Ultimate Boot Campaign in UFC

Join the fight and buy boots or bid on the auction.

Natural Bodybuilding Alliance Starts Today

The Natural Bodybuilding Alliance (NBA) – borne of last month’s historic Natural Bodybuilding Summit in Dublin, California – announced its official commencement today – March 1, 2012 – bringing together some of the largest and most prestigious natural bodybuilding organizations in the world in a cooperative effort to work together for the future of natural [...]

For lower cholesterol take nutritional supplements

The list of nutritional supplements that are helpful in lowering cholesterol is very long, but which of these are actually better than the rest is still a matter of debate. Studies and research have shown that a number of natural supplements are beneficial in lowering cholesterol levels in the body such as niacin, artichoke leaf, [...]

It’s finally here! Dancing With The Stars Annouces Cast for Season 14

The brand new cast of “Dancing With the Stars” has been revealed. We got our first look at the dancing contestants for Season 14 of the show live on “Good Morning America” along with the professionals they’ll be partnered with. So who’ll be competing for the mirror ball trophy this spring? We’ve got talk show [...]

The New Rage In Bodybuilding And Sports Supplements Is EPO Blood Building

One of the hottest topics capturing the attention of athletes, coaches and trainers centers on using the drug rhEPO (recombinant erythropoietin). EPO (erythropoietin) is a hormone that is naturally produced in the body and primarily functions to stimulate the production of new red blood cells. Increasing the amount of red blood cells increases the oxygen [...]

Tips: weight loss

Do you dread going to the gym? Get bored walking the treadmill? Put the fun back in fitness to lose weight. Weight loss activities don not have to be boring or repetitive. Challenge yourself to step out of your comfort zone and try something new or a different way to achieve the same goals. You [...]

Recently Searched

Q&A

0
Improving grip strength by using a hand towel

You can roll it into a cylinder that you can't quite reach all the way around, then just squeeze it 12-15 times, rest and repeat 3...
0
What exactly is Metabolism?

Metabolism is the rate at which your body uses energy, or, burns calories. Your resting metabolism measures the number of calories...
0
Which foods should i avoid when trying to lose weight?

It is a matter of what you eat and how much you eat. In addition, daily cardio exercise is excellent for weight loss. Do not eat p...
0
How Much Water Should I Drink Per Day?

The general recommendation is 8×8 oz cups of water daily. Some say you need more. But some say drinking too much will get you wat...
0
What can I do to get more motivated about working out?

The good news is that the hardest part is getting started. Once you get past the first few workouts, then it will be much easier b...