UFC 127 Video Blog, Day 2 – 2/24 with Dana White

Videos |

On his way to Sydney for UFC 127, Dana lands in Hawaii to refuel. Upon arriving down under, he runs into BJ Penn as he heads to Bondi Beach where he catches up with Matt Mitrione, Josh Koscheck and Arianny Celeste shredding some mean knee-highs in a bikini. Stay tuned for more vlogs and catch UFC 127: Penn vs Fitch – Live on Pay-Per-View and www.UFC.tv on Sat. Feb 26th at 7/10PM PT/ET.

How Can Smoking Hurt

Smoking is one of the most common habits all around the world and, rather unfortunately, also one of the hardest habits to break. While it is easy to criticize people that fall into the trap of being addicted to smoking, one should not ignore the fact that most smokers caught on to the habit while [...]

Exercises of double chin

A double chin is very common, especially in those people, who are overweight or are on the heavier side. Just like some of the other parts of the body, such as the abdomen, thighs and hips, the body can also store fat in the chin. There are also some people who are quite slim, but [...]

Feel fuller for longer

Diet pills, appetite suppressants and slimming teas can take their toll on your health. It’s better to tackle hunger pangs the natural way, so try these simple but effective changes. Eat more fibre High-fibre foods will keep you feeling full long after your meal. Foods such as brown rice, bran and oats contain soluble fibre, [...]

What Should I Eat Before A Photo Shoot-Ask The Macro Manager

QThis is my first shoot. How should I manage carbohydrates on photo day? Is it worth messing with sodium? I want to look my best, but I don’t want to mess anything up. Please help!Congrats on your first photo shoot and persevering through all the diet and training it takes to get there! I’m going [...]

Alternative treatment for gallstones

Gallstones are round substances that are found in the gallbladder. It is either cholesterol stones or pigment stones. Gallstones come in three sizes which are small, medium and large. The small can be as small as a pebble but a large can be as big as a golf ball. Gallstones are more commonly seen in [...]

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