Tour of Our House!
A few of you guys have been asking for a tour of our house in Malta, so we thought what better time to give you a walkthrough of where we have spent the last 5 months on the day we are packing to leave. Zuzana and I have been on the move quite a lot since staring BodyRock.Tv almost 2 years ago. When you move around a lot from country to country the only thing that makes any sense is to travel as lightly as possible. We both have this anti-stuff mentality that we have developed from hauling incredible amounts of useless items through airports every time we travel. We both vowed that this time it would be different. It’s not that we both don’t enjoy having nice things – it’s just that we are trying to to limit the amount of physical clutter we have around us so that our time and energy is not drained off by having to drag this stuff around with us. The ideal balance that we are working towards is to have a few very nice things that we enjoy and value – the rest is just excess baggage.Moving always presents challenges and it can seriously disrupt your eating and sleeping patterns not to mention your exercise schedule. Once we get settled in our new apartment in Prague we will be back into the swing of new daily workouts. Look for the first one tomorrow. Until then we hope you will enjoy a first and last look through the house we called home for the last 5 months while we were living in Gozo, Malta.

Popular Posts
A modern miracle- flaxseed
What is Flaxseed Oil? One may wonder what is flaxseed or is flaxseed and linseed the same. The answer to this is simple. Flaxseed, also known as linseed, is the seed that is derived from the flax seed plant. In the past, the oil obtained from these seeds, that is, flaxseed oil was used [...]
Foods Promote Good Eyesight in Kids
As with any of our 5 senses, good eyesight plays a very important role in the way we live our lives on a day to day basis. Good eyesight is so important that most of us are completely unable to even imagine living a life without decent vision – making complete blindness something that most [...]
Ioana Spangenberg – Model with a Natural 20-inch Waist
Romanian model Ioana Spangenberg says she has natural 20-inch waist. When you see her thin middle in contrast to her 32-inch hips, it’s no wonder tabloids like The Sun are referring to Spangenberg as “the human hourglass.” The 30-year-old clocks in around 84 pounds, and says she was average size until her teen years. “When [...]
For healthy snacking in office- tips
Snacking has traditionally been seen as a bad activity. It has always been considered that all that a person needs is three full meals a day and the human digestive system was seen more as a gas tank to be filled. This concept would have probably made sense in older days when work timings were [...]
Secrets of muscle building which every bodybuilder should know
You had been reading all health magazines and subscribing to the news feed of health sections of popular websites. You would be meeting different fitness trainers, talking to gym owners and would have read unlimited number of books to find the muscle building secrets. If you haven’t been successful, in all probability you would even [...]
Recently Searched
- Chris Evans Diet
- |
- Chris Evans Diet
- |
- Kim Kardashian Diet
- |
- Tom Lawlor
- |
- Daniel Pineda
- |
- bodybuilding supplement
- |
- health and fitness club
- |
- Alex Caceres
- |
- Mike Stumpf
- |
- Ryan Phoolippe Diet
- |
- Donald Cerrone
- |
- sport en fitness
- |
- Kelly Ripa Workout
- |
- Vin Diesel Workout
- |
- mr olympia tickets
- |
- Besam Yousef
- |
- diets
- |
- Anthony Perosh
- |
- phil heath wallpapers
- |
- phil heath the gift
- |
- Christina Ricci Diet
- |
- Chad Mendes
- |
- Ellen Pompeo Workout
- |
- dumbbells
- |
- Minotauro Nogueira
- |
- Edson Barboza
- |
- Jennifer Lopez Workout
- |
- Cung Le
- |
- Kamal Shalorus
- |
- steroids
- |
- Mike Massenzio
- |
- Matt Hughes
- |
- Ryan Reynolds Diet
- |
- TJ Waldburger
- |
- Jeremy Stephens
- |
- Mike Swick
- |







