The Mike Dayton Strength




Mike Dayton is a former bodybuilding champion turned professional strongman. He is famous for performing feats of strength that have no parallel, and believes in the use of the power of the mind (Chi). These days Mike is coaching a very successful world-class powerlifting team of 70- and 80-year-olds – and ‘having a blast’ with the experience.


Popular Posts

Common Questions Answered about Creatine Supplements

Common Questions Answered about Creatine Supplements

 Common creatine myths:     Creatine stunts your growth    Creatine is a form of anabolic steroid    Creatine is illegal    Creatine makes you fat    If you stop taking creatine you get withdrawal symptoms    The more creatine you take the more you’ll grow If you know anything about creatine you just have to laugh at some of those! [...]


Captain Ahab Errol Hannigan’s Interview

Captain Ahab Errol Hannigan’s Interview

It’s never too late to turn your life around. Errol Hannigan is living proof of this. After a battle with a leg infection, and the subsequent amputation of his left leg, Errol ascended from the ashes like a phoenix. In early 2007, he started to train. Three years later, Errol “Captain Ahab” Hannigan is buff, [...]


Carmen’s Cooking

Carmen’s Cooking

Beetcumber Salad Appetizer Easy Recipe 2 Medium Beets, Chopped1 Medium Cucumber, Chopped1/2 Cup Organic Sauerkraut2 Tablespoon Rice Wine Vinegar4 Leaves, Savoy Cabbage, Raw Or Lightly Steamed1 Tsp Dried Dill Weed Herb20 Raw Almonds (Pre-Soaked For Tenderness)Sea Salt, DashRaw Sugar, DashSteam beets for 15-20 minutes (depending on how tender you prefer). Rinse with cold water. Set [...]


Creatine’s Sexy Sister-Glutamine

Creatine’s Sexy Sister-Glutamine

In a land much like ours live two sisters, Creatine and Glutamine. Creatine’s hot, there is no doubt about it. Long legs, a nice tan, and she looks good in a thong (thong sandals, that is). Yes, Creatine turns heads wherever she goes. She’s even put on the cover of all the popular magazines. Glutamine, [...]


Interview Of Matt Cline

Interview Of Matt Cline

On December 14th, Melissa James’s body was found in the trunk of Kelly Ryan’s Jaguar. In the following week, Craig Titus and Kelly Ryan were questioned by police, and subsequently left the state of Nevada, fleeing an arrest warrant for both of them for murder and accessory to murder. They then drove to Boston, where [...]


Q&A

Popular Article

  • 0
    The coming H1N1 and flu season The coming H1N1 and flu season

    Flu season is a regularly re-occurring time period characterized by the prevalence of outbreaks of influenza (flu). The season occ...

  • 0
    Training Of Chaos & Pain Training Of Chaos & Pain

    There is a popular style of training going around the Internet called Chaos and Pain. It started from a blog by Jamie Lewis, and w...

  • 0
    Increasing Volume For Weekly Training Increasing Volume For Weekly Training

    As this article had progressed from just ‘my thoughts’ to a full blown article I should provide a proviso before you read it. ...

  • 0
    Back Workout For 8 Week-Part 1 Back Workout For 8 Week-Part 1

     Goals of this Back WorkoutAs quoted by IFBB pro bodybuilder Milos Sarcev, “The last 10 Mr. Olympia titles have been about who ...

  • 0
    Bodybuilding Method Of Anti-Isolation Bodybuilding Method Of Anti-Isolation

    I recently got back to training at a commercial gym. As a Christmas gift, my wife bought me a membership at a brand new gym that w...

No Comments

    Leave a Comment


    Refresh