The DOUBLE X DESTROYER- Total Body Workout in JUST 5 Sets!
When you’re pressed for time but don’t want to skip your workout…total body workouts are usually going to give you the best bang for your buck. That said, not all total body workouts are the same.The Double X Destroyer is a punishing and unrelenting combination of exercises that train your upper chest, lower pecs, mid back and lower back, abs and triceps, biceps and shoulders, and finally your glutes, quads and hamstrings! Did I mention this was all done in just 5 sets?!?AthLEAN-X proves onces again that with some creativity and effective exercise selection you don’t have to spend all day in the gym to get results! You can do this one 20 minute routine and build lean muscle at the same rate of any of those other 90 minute programs out there! You know who you are!

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