poses in the gym after a shoulder and back workout on Friday, May 4 in Charlottesville, Virginia. Chris is competing May 19, 2012 in the INBF Alexandria, Virginia, bodybuilding contest looking for his WNBF pro card.
Anagen – Anabolic Adaptagen: Ingredients: 20-HydroxyecdysteroneRhodiola RoseaBacopa MonnieraThe main ingredient in Anagen-20 -Hydroxyecdysterone- has been shown to enhance skeletal muscle growth by increasing gene expression, RNA synthesis, and protein translation, all of which would heighten the process of protein synthesis and muscle growth. 20-Hydroxyecdysterone is non-hormonal and does not bind to the androgen receptors in [...]
Antonio Wright: I started eating right and going to the gym on a consistent basis. When I first started in 2007, I was doing the traditional 40/40/20 split. Later on in October of 2008, that’s when I switched to the anabolic diet. I can’t really tell which nutrition plan made the most difference, but I [...]
After almost a 6 year absence from the Body Building stage, 2006 Novice winner returned to the body building stage competing in his first show, New Providence Body Building Classic, in New Providence June 16th, where he walked away with the Best Physic, Most Muscular, and Lightweight title and eventually the overall Open Men’s title. [...]
Health headlines today are always focused around the topics of antioxidants. You can not pick foods at the store without seeing the antioxidant hype. Everyday we are being attacked by millions of pollutants and toxins. Our bodies are working overtime to breakdown and remove the toxic invaders of our healthy systems. The fear that just [...]
A furuncle, also known as a boil, is a skin infection that occurs on the topmost layer of the skin and involves skin tissues as well as hair follicles. Both furuncles and carbuncles are rather common, especially in people who do not maintain proper hygiene. These infections are caused by bacteria known as staphylococci. The [...]
What exactly is Metabolism?
Metabolism is the rate at which your body uses energy, or, burns calories. Your resting metabolism measures the number of calories...
How do I set a realistic weightloss goal?
Body mass index is a helpful tool in assessing your current weight and tracking your weight-loss progress. Learning what it is and...
What’s a good way for a woman to gain 5lbs?
Women often do not eat enough protein, especially when the are working out. You need to up your meat intake...grain feel beef is g...
How can I gain a lot of weight in one week?
Weight loss/gain is caused by an deficiency or surplus of calories when compared to those burned. It takes about 3,500 calories to...
Does using Raspberry Ketone have any bad side effects?
The answer to that question is an unequivocal no. Seeing as the product is made 100% from raspberries that are completely natural,...
Interview Of Ron Harris
You wrote an article in Muscular Development about the After Party after the 2003 Olympia? It contained some interesting things th...
Treatment of psoriasis for health
Psoriasis is basically a chronic skin disease that is observed in the form of thick, silvery, red, scaled patches on the surface o...
Tips for Eye Care
From our 30s onward, the fragile skin around the eyes starts to take on a darker hue, to droop under gravity, and to crinkle more ...
Forgotten Muscles:Bringing Up Hamstrings & Forearms
Forearm And Hamstring Anatomy Let's look at the anatomy of each before we look at the routines:Hamstring Anatomy The hamstrings a...
Naturally stopping cancer
Cancer is one of the most common and dreaded of all diseases, but there are a number of cancer fighting remedies that we know, whi...