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Physically powerful; capable of exerting great physical force.
Marked by great physical power: a strong blow to the head.
In good or sound health; robust: a strong constitution; a strong heart.
Economically or financially sound or thriving: a strong economy.
Having force of character, will, morality, or intelligence: a strong personality.
Having or showing ability or achievement in a specified field: students who are strong in chemistry.
Capable of the effective exercise of authority: a strong leader.
Capable of withstanding force or wear; solid, tough, or firm: a strong building; a strong fabric.
Having great binding strength: a strong adhesive.

Top Stupid Things About Bodybuilding

Muscle Heads Lifting weights, when combined with proper diet and cardiovascular exercise, is a recipe for good physical and mental heath. But when it is taken to the extreme, it can get seriously stupid. Here are the ten dumbest things about bodybuilding. It Makes You Look Like A Space Alien. If you’re a bodybuilder, the [...]

Prescription for maintain beauty

Look beautiful from the inside out with these super nutrients. Whether you long for glossy locks or glowing skin, the real key to enhancing your appearance isn’t expensive beauty products or a jab of botox, but looking after your health. Your looks are a reflection of your body’s inner state, so a whole range of [...]

Jake Ellenberger

TRAINING: Morning strength and conditioning. Kings MMA striking 3 days a week. Drilling at Reign/MMA position and situations 4 days a week. When and why did you start training for fighting? I started training about six years ago, after watching my buddy fight in a local promotion, the Victory Fighting Championships. I was hooked ever [...]

Strength training for bodybuilders

First off, I want to make the point that the primary stimulus for muscle growth is progressive tension overload; that is, you must subject a muscle to progressive overload (primarily in the form) of lifting more weight over time. This is discussed in more detail in Reps Per Set for Optimal Growth. Other factors [...]

Carbrite Diet Bars

The Carbrite Diet Bars program is rated 4/5 Carbrite Diet Bars Review: Background If you have ever dieted, you know that there are dozens, if not hundreds, of diet bars on the market. Doctor's CarbRite Diet produces a line of products that are sugar-free and contain no artificial sweeteners or preservatives. These products gluten free [...]

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Q&A

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How can I get fat?

How fast is fast? Weight is determined by calories in versus calories spent. Fat is the bank account of the body. If you are losin...
1
How Many Calories Do I Need To Intake to Lose Weight?

How many calories do I need to lose weight? If you have ever asked yourself the how many calories do I need to lose weight questio...
0
Should I use Creatine before or after my workout?

People who love bodybuilding and spend lot of time in it are always very concerned about their intakes as their diet plays a vital...
0
To lose 1 pound of fat, how many calories do I have to burn?

A pound of fat is roughly equivalent to 3500 calories. If you’re goal is to lose 1 pound of fat per week you will need to increa...
0
Should I use a dietary supplement to help me gain muscles?

The term dietary supplement is defined as a product taken by mouth that contains a “dietary ingredient” intended to supplement...