Joe Daddy Video Blog- Im on a Boat on UFC 110

Videos |

Joe Daddy featuring Cain Velasquez, Wanderlei Silva, Elvis Sinosic, George Sotriopoulos, Rashad Evans and Nogueira’s head. Don’t miss out when these guys get off the boat and into the cage, this Saturday Feb. 20th at UFC 110. Visit 110.ufc.com for more details.

Hormones introduction

Learning about and understanding hormones, and the vital role they play in your bodies functioning and health, is the cornerstone to achieving any of your goals. As you are well aware, hormones can make you well or make you ill. They do strange and wonderful things to your mind and your body. They create [...]

Tips For Achieving Effective Muscle Gains And Thinking Through The Motion

Action of Contraction Believe it or not, we’re all dummies! I do not mean that literally, but for the most part our bodies can twist and turn in almost any direction we so choose. Our bodies are an amazing instrument and if played correctly, the performance body’s performance can be astounding. So what am I [...]

Facts of fake breasts

Fake breasts are a term given to many women who undergo breast augmentation surgery. While breast implants are not organic and did not come as part of the “original equipment package”, they are still an important part of many womens’ lives and certainly do not have any “fake” effects on the mind and spirit of [...]

UFC 143 Fight Card – Renan Barao vs. Scott Jorgensen

With Dominick Cruz and Urijah Faber scheduled for the next season of The Ultimate Fighter (TUF) and a rubber match, the 135-pound division is in dire need of fresh faces. Enter Renan Barao, a talented Brazilian with a gaudy record of 27-1, and four wins under the Zuffa banner. With good stand up and a [...]

New Barn Door Back Building

Quick Anatomy Lesson Want back thickness? Deadlift!With numerous muscles making up the back complex it can be a bit confusing as to which muscle does what, so let’s take a quick look at what comprises the main muscles of the back.Latissimus Dorsi Giving you that coveted V-taper, the “lats” make up most of the mass [...]

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