FBB Pro Dana Linn Bailey has dominated traditional bodybuilding workouts. Now, she has another training style that has piqued her interest, CrossFit! Watch as Dana Linn Bailey enters the world of high intensity cross-training! This is part of a video series showing her incorporation of CROSS-TRAINING into her regular routine. Although a beginner now, Dana hopes to grow and improve her training style and technique!
By highlighting top supplements and leading brands, we not only help our customers find the best products to meet their fitness goals, but also recognize companies leading the industry in supplement creation. Winners of the 2012 Bodybuilding.com Supplement Awards will receive the official Supplement Winners seal to display in all of their advertising, setting themselves [...]
What were the major milestones that gave you that “extra” motivation boost? I am part owner of a supplement company, Muscle Gauge Nutrition, and announced to my entire company, business associates, and sponsored athletes that I was training to compete. Once I made it official, the accountability was “on” for me to actually do what [...]
Sugar is a part of our every day diet but there are quite a few disadvantages of consuming excessive sugar as it is the root cause for diabetes. Hence it is advised that you substitute sugar with other available ingredients. High fructose corn syrup is one such ingredient that has replaced pure sugar as the [...]
NFL Combine Bench Press Program – 3 Week Cycle This program is designed with the end goal of adding as many reps as possible to a 225 pound bench press set. You will cycle between 3 styles of workouts: Workout A – Performed on week one, this bench press workout focuses on 5×5 work.Workout B [...]
Contrary to what most people believe, schizophrenia is neither spilt personality, nor is it multiple personality disorder (MPD). It is a condition, caused by a group of acute brain disorders. People suffering from schizophrenia do not interpret reality in the normal way, like other people do. This condition leads to a combination of – delusions, [...]
What exactly is Metabolism?
Metabolism is the rate at which your body uses energy, or, burns calories. Your resting metabolism measures the number of calories...
Do I have to use supplements while weight training?
While you don’t need to take weight training supplements to see progress, the right supplements can definitely help. Weight tra...
How do I find out what my metabolic rate is?
Basal metabolic rate (BMR) is the rate at which your body burns calories while at rest. To get a general idea of your BMR, multip...
What are some of the benefits of raspberry ketone?
According to a couple different articles on http://www.doctoroz.com/, there are several potential benefits that have been seen in ...
Which foods should i avoid when trying to lose weight?
It is a matter of what you eat and how much you eat. In addition, daily cardio exercise is excellent for weight loss. Do not eat p...
During our research, we keep finding products that products that try to do too much. The end result is usually a over complicated ...
"Phosphagain 2 is an all natural supplementing coming from cutting edge EAS. They claim that Phosphagain 2 will give you 25% mo...
Syntrax Makes Of A Great Fat Burner
Ephedrine is considered both a direct and indirect adrenergic agonist. As a direct adrenergic agonist, it binds directly to variou...
High blood pressure is the reason of allergies
What is an allergy? When our immune system reacts to allergen, that is allergy-causing substances, we have what we called an aller...
Long term complications of GERD and its risks
Persisting symptoms of GERD can cause a great deal of discomfort. It can also contribute to long-term health complications. Some o...