That’s when the ” I’ll Start Tomorrow” excuse begins right ?? … and before you know it, it’s wednesday … and the ” Starting Tomorrow” is now ”Starting Monday”.Well, for those of you who haven’t already seen the results BodyRocking has brought to their lives – Today is the day that we are going to ditch the negativeness & take charge of your diets and more importantly your lifestyle choices – No more are you just going to eat whatevers ”available” or use words such as ”can’t” – You Can & You Will & we will help you every step of the way
It’s August and eight months have passed since our exaggeratedly ceremonious induction into the new millennium. While the rather anti-climactic nature of those post-midnight hours left many disappointed, the ticking of the millennial clock presented a very real marker for the passage of time. On a smaller scale, the aging process also provides such markers [...]
When is the right time to start a healthy eating and exercise plan? With the millions of dollars spent on diet books, drinks, pills and other diet aids you would think that anytime is the right time. Well, from what I hear from potential clients there is no right time. They can always find an [...]
TRAINING: Training is very routine; I just spend day after day punching dudes in the head while they punch me back… Then I go home and ice my broken body while I sip on slurpees and feel sorry for myself… When and why did you start training for fighting? I have always loved martial arts, [...]
Lower back pain and a frequent urge to urinate are both symptoms of urinary tract infection. When the bacteria E. Coli encroach the urinary tract (the kidneys, the bladder, the uterus, and the urethra), the sufferer experiences pain in the lower back and abdomen, frequent urination, passing no or very little urine, and pain and [...]
Little Girls & Little Males by Louisa May Timeline of Activities Official Report Format System – the Top Decision for Students College Issues Consulting Company are a group offering assignments tasks accomplishment. We offer a prime aid for learners all over the world. Our writers have received a broad aptness in ensuring of diverse educational [...]
Can I buy Creatine at a Vitamin Shop?
When shopping for supplements or vitamins to help you in your fitness lifestyle, it is essential that you only purchase that from ...
What exactly is Metabolism?
Metabolism is the rate at which your body uses energy, or, burns calories. Your resting metabolism measures the number of calories...
Beginner Training Program:Q&A With Brad Borland
A Beginner Training ProgramQ&A with Bodybuilder Brad BorlandI want to lift weights but have never been in the gym? Can you rec...
How do I set a realistic weightloss goal?
Body mass index is a helpful tool in assessing your current weight and tracking your weight-loss progress. Learning what it is and...
How can I gain a lot of weight in one week?
Weight loss/gain is caused by an deficiency or surplus of calories when compared to those burned. It takes about 3,500 calories to...
The Fat March program is rated 4/5 Fat March Review:BackgroundABC's new reality show, Fat March, follows the story of 12 contestan...
Remedies for bad gas
Although flatulence is a very normal physiological process, the act of doing so in public can be extremely embarrassing in additio...
Understanding Autoregulated Progression:Muscle & Strength Basics
Auto Regulation Basics: Your First SetLet's begin by looking at your first set. For this set, you will have a rep goal. This rep...
Part 2- the baseline diet
In The Baseline Diet: Part 1, I discussed three of the primary aspects of the baseline diet: meal frequency, caloric intake and wa...
P90X Workout Program
The P90X workout program consists of 12 diverse and ultra-intense workouts. By using an advanced training technique known as Muscl...