Fitness – Whoop Ass Workout



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This is my first workout I did in Prague. We have a nice apartment that is bigger than I expected. We will give you a tour of our new place soon. I have also some new equipment for bodyweight exercises. We ordered it before we left Malta and it was here waiting for us when we arrived. I finally have a really descent pull up bar to replace the gymnastic rings that I left behind, because I knew that I wouldn’t be able to hang the rings here in our new apartment. I have been looking for a quality pull up bar that doesn’t require any installation on a door (you can take it up and down in seconds) and that you can use for multiple exercises. I found Ultimate Body Press equipment. The pull up bar came as part of a kit together with a dip station and a skipping rope. The dip station is something completely new for me and I will be experimenting with all kinds of new bodyweight exercises. I am also very happy with the skipping rope which is actually much better than the expensive designer rope that we were using.


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