Fitness – Sexy Body On Fire Workout

You have been asking me a lot about my progress and what I looked like when we started BodyRock.Tv (2 years ago this June), so we included some clips from 2 years ago to show you what I looked like when we started this journey. The changes that I have experienced have gone beyond my appearance and can be more in terms of functional strength, energy level, agility and flexibility, and over all endurance. I am definitely more comfortable in my body than I used to be, which is probably the most important thing and the biggest reward. Look at it this way: the stronger, faster and fitter I am, the more I can torture you with my workouts. By the way, I have recently been including a lot more veggies and fruit into my diet and I can see visible changes. I am getting leaner, which is exactly what I want for the summer. I started to eat only fruit for my breakfast which is a completely new thing in my diet. My brother in law told me that he eats only fruit for breakfast and it is helping him to get leaner, so I tried it and it seems to be working the second change I made is having a veggie salad for every lunch and every dinner. I eat less meat and more veggies. I used to eat salads only for dinner. I just wanted to pass on these new developments and keep you updated on what is working for me in my diet. Don’t forget that summer is here in one and half months or so. Every one of us has different goals and ideas of where we want to be in terms of our fitness – I am almost there There is always some space for improvement and if there wasn’t then what’s the point, right? It is very powerful to have goals and dreams that we want to achieve and it is natural that once you achieve something, you immediately set another goal that you want to reach – it’s a life long journey after all.