Fitness model Kirill Chayka




Fitness model and trainer Kirill Chayka poses before prejudging at his first NPC Men’s Physique competition in Charlotte, North Carolina on April 28, 2012.


Popular Posts

For Sensitive Skin Acne Treatments

For Sensitive Skin Acne Treatments

Finding treatments for acne prone sensitive skin is really difficult, especially if your skin gets irritated quickly. So how do you find a natural acne cure that helps get rid of uneven skin tone and red acne without irritating sensitive skin?  When choosing products for acne prone sensitive skin treatment you want to make sure [...]


For A Healthy Diet 7 Lunch Recipes

For A Healthy Diet 7 Lunch Recipes

For many people, the mid-day meal often makes or breaks their diet. Some will have planned their lunch out ahead of time, done any prep-work that was required, and packed the meal to take with them to the office or wherever they will be eating. Others cannot say the same. Instead, they head out on [...]


Talks To Fitness Model Angela Das Muscle & Strength

Talks To Fitness Model Angela Das Muscle & Strength

What is your athletic background, and how did you get involved with figure? I did a lot of different sports like gymnastics, ballet, swimming and soccer when I was a kid but fell out of it when I got older. I figured that because I was not overweight and still could land modeling jobs quite [...]


Risks of cosmetic surgery for health

Risks of cosmetic surgery for health

Cosmetic surgery is a booming industry today with over 12 million cosmetic surgeries being performed each year in the United States alone. It is often touted as the next best thing to the elixir of life if not the elixir itself! Advertisements with “before and after” photographs showcase people in their 40’s with crows feet [...]


Noob Teenagers Guide To Building Muscle

Noob Teenagers Guide To Building Muscle

c Working out while ill If you come down with an illness you should just wait for it to clear before working out again. Your body needs to fight the virus, and working out will put your body under more pressure and you’ll spread the virus around the gym.Warming up, cooling down, stretching It is [...]


Q&A

Popular Article

  • 1
    Home remedy of airborne cold Home remedy of airborne cold

    The common cold can be contracted by anyone, anywhere irrespective of age or gender, and can be contracted at any time in the year...

  • 3
    Jay Cutler Jay Cutler

    Jay Cutler was born in Sterling, Mass. in 1973. At the age of 11, he worked his very first job at his family’s construction busi...

  • 0
    Chronic stress management tips and tactics Chronic stress management tips and tactics

    The adrenal gland in our body produces cortisol a hormone which is known to cause weight gain. This hormone is referred to as the ...

  • 0
    Facts of sugar Facts of sugar

    Who can resist a sweet cup of coffee and that plate of dessert after a good night’s meal or a slab of chocolate every now and th...

  • 0
    Building Home Gym And Beginner Split Building Home Gym And Beginner Split

    A split is a popular configuration or move in gymnastics in which the legs are extended in opposite directions such that they are ...

Leave a Comment


Refresh