Fitness – Fat Slaughter Workout



Videos |

This is the workout that I did yesterday. We had some delays with the video, so we are just posting it now. This workout is made up of just 4 exercises and you will repeat each exercise 6 times in a row at intervals of 30 seconds of maximum effort followed by 15 seconds of rest. 15 seconds will give you just enough time to write down the reps and maybe grab a sip of water. Push hard and try to complete as many reps possible while keeping good form.


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