Fabricio Werdum Post-Fight Interview



Videos |

Fabricio Werdum (Portuguese pronunciation: [faˈbɾisju veʁˈdũ]; born July 30, 1977) is a Brazilian mixed martial artist, a two-time Brazilian Jiu-Jitsu world champion, a two-time ADCC world heavyweight champion and European Jiu-Jitsu champion. He holds black belts in Brazilian Jiu-Jitsu,[1] Judo,[2] and Muay Thai.[3] Werdum has competed in Pride Fighting Championships, the Ultimate Fighting Championship, and made his Strikeforce debut on August 15, 2009.[4] He is currently ranked the #4 heavyweight in the world by Sherdog[5] and the #6 heavyweight fighter in the world by MMAWeekly.[6] He was the first fighter to decisively defeat Fedor Emelianenko in mixed martial arts competition.


Popular Posts

Maximizing The Training Effect-Antioxidants
0

Maximizing The Training Effect-Antioxidants

Antioxidants form a front line defense against cell damage caused by free radicals, which are involved in muscle, joint and tendon damage and inflammation, degenerative arthritis and even in aging process. The use of antioxidants can reduce free radical damage that occurs when we exercise1 and can also attenuate the ongoing damage to injured tissues [...]


Diet of fungal infection
0

Diet of fungal infection

Fungi are parasitic plants. When we define a fungal infection we are talking about a condition where the fungi multiply and begin to eat away at the person’s skin or flesh. There are various fungal infections that may occur on external body parts such as in between the toes, on the skin, or on the [...]


The Ultimate Squat-Free Lower-Body Training Program
0

The Ultimate Squat-Free Lower-Body Training Program

Spend any time around a hardcore bodybuilding gym, or scope out the muscle magazines, and you’re likely to hear or read the phrase “squats are king.” Translation: If you’re serious about size, you must slide under the bar and drop into the hole. A lot. But are squats really ‘all that’ when it comes to [...]


Shaun “The Giant Killer” Clarida’s Interview
0

Shaun “The Giant Killer” Clarida’s Interview

Pro bodybuilder Shaun Clarida is a giant. At 5’2″, and 135 pounds, he has a physique capable of crushing even the largest of natural competitors. In our interview with Shaun, he talks training and diet, and what he loves most about the sport of bodybuilding. Muscle and Strength: How’d you get the nickname, The Giant [...]


Problem of lymphatic phlegm
0

Problem of lymphatic phlegm

Phlegm is generally the mucous that is coughed from the throat. It is essentially the immune system that is at work, fighting bacteria and viruses. It is a jelly-like water based fluid that varies in color from white, yellow, green, to dark brown. The causes behind the presence of phlegm can be different and may [...]


Recently Searched

Q&A

Popular Article

  • 0
    Stack Post-Workout Shake With Dextrose Stack Post-Workout Shake With Dextrose

    So Why Take A Shake?When you're weight training to effectively build mass and put on lean muscle, you're constantly working your h...

  • 0
    Heart disease risks Heart disease risks

    I watched Dr. Sanjay Gupta's CNN report titled "The Last Heart Attack" the other night. One of the things mentioned in the program...

  • 0
    Legumes and Healthy Beans Legumes and Healthy Beans

    In the interest of full disclosure, I rarely eat beans and legumes. I personally don’t like their taste or texture. However, I r...

  • 0
    To eat a healthy diet To eat a healthy diet

    A study that is published in PLoS Medicine shows that people with a genetic predisposition for cardiovascular disease can substant...

  • 0
    Symptoms of Osteoporosis Symptoms of Osteoporosis

    What is it?A stroke affects the arteries of the central nervous system and stops the blood bringing oxygen and nutrients to the br...

No Comments

    Leave a Comment


    Refresh