Dobromir Delev poses




Dobromir Delev poses at the prejudging of the 2011 Arnold Amateur on March 4, 2011 in Columbus, Ohio.


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The Costs of Competing

The Costs of Competing

1. Food – $200-$300 You have to eat and you are going to eat frequently. You monthly budget may increase depending on your needs and whether you are buying as an individual or are making it a part of the family budget. If you prefer to partake of leaner cuts of meat, that is definitely [...]


Arnold Schwarzenegger and Sylvester Stallone Get Matching Shoulder Surgery

Arnold Schwarzenegger and Sylvester Stallone Get Matching Shoulder Surgery

Life is tough if you are an ageing action star. A fact proved by veteran actors Arnold Schwarzenegger and Sylvester Stallone as they were pictured after ‘coincidentally’ being treated in hospital for stunt-related injuries. Former Governor of California Schwarzenegger posted the picture on his Whosay account page just hours after it was announced the pair [...]


Body fat and testosterone

Body fat and testosterone

Have you looked in the mirror lately and seen someone almost unrecognizable? You look tired, old and fat. You have lost your mojo, your motivation, and your body. This may not be entirely your fault. You can blame poor diet, lack of exercise, and general sedentary lifestyle for some of it. Lower testosterone levels might [...]


Work stress, emotional eating linked

Work stress, emotional eating linked

If you struggle with emotional eating, you may need to adjust your stress levels at work – or get a new job. That’s because women who report work burnout are more likely to eat for emotional reasons – eating when stressed, anxious or upset, rather than when hungry – and are also prone to uncontrolled [...]


Less Is More:Building Muscle

Less Is More:Building Muscle

 Done. Boom. That’s it!! Okay, okay, maybe it’s not that simple. But in the grand scheme of it all, that really is the bottom line. You see, many people make bodybuilding out to be much more complex than it really is. In actuality there really is nothing complicated about the concept of muscle growth. Sorry [...]


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