Dobromir Delev poses




Dobromir Delev poses at the prejudging of the 2011 Arnold Amateur on March 4, 2011 in Columbus, Ohio.


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Guide To Sustamine L-Alanyl-L-Glutamine Your Expert

Guide To Sustamine L-Alanyl-L-Glutamine Your Expert

What Is It? Before diving into alanylglutamine, let’s do a brief review of its constituent parts, L-alanine and L-glutamine. Only then will you understand why this dipeptide could help any serious athlete or physique trainer reach their goals. Alanine is categorized as a non-essential amino acid, whereas glutamine is conditionally essential. Yet both are vitally [...]


Fluids’s Importance

Fluids’s Importance

Water’s Importance For top results, gains, and athletic performance, water is essential. It is the primary component in most cells and performs many vital functions, including transporting nutrients to cells and removing waste by-products. By taking heat from the cells and transporting it to the skin where it is then dispersed in the air, water [...]


Fitness And Magazine Model Matus Valent

Fitness And Magazine Model Matus Valent

What is your athletic background and how did you get involved with fitness modeling? When I was a kid I played soccer for couple years. After I got to high school I changed my sport and became a volleyball player, and played it on a serious level for about 9 years. Hard and exhausting trainings [...]


Omega 3 fatty acids for weigth reduction

Omega 3 fatty acids for weigth reduction

Broadly there are two kinds of fat, one is referred to as the “good” fat and the other is referred to as the “bad” fat. In actuality there are four different kinds of fats, monosaturated fats, polyunsaturated fats, saturated fats and Tran’s fat. Monosaturated fats are believed to be the good fats as they help [...]


Supplement Myths Busted 14 Popular

Supplement Myths Busted 14 Popular

Separating truth from myth can often be difficult in the muscle building and fitness realm. Everyone has an opinion, and often these opinions are based on rumors, misinformation, or a 10 second blurb overhead on the nightly news or radio. Many supplement myths remain prevalent, despite the fact that these myths have been extensively studied [...]


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