CHISEL THOSE LOWER PECS- Chest Workout!




If we’ve gotten the request once I’ve gotten it a thousand times…can I get a chest workout that targets those lower pecs!?! For some reason this area tends to be one of those stubborn spots for guys. Unable to build muscle here and nothing seems to add the definition that would make what you do have stand out.That’s where AthLEAN-X comes in. Recently, celebrity fitness trainer Jeff Cavaliere (the creator of the AthLEAN-X Training System) had a very special guest come by the famous “XBOX” where he was able to customize a lower chest workout that would finally help add BOTH some size and shreds to their pecs. Watch this Chest Chiseler Workout and see why doing the same old exercises is NOT getting you the results that you’re after. Start following this workout and you’ll be noticing the new definition just in time for the beach weather that’s right around the corner.Want to be the next to star in your own video and appear in the XBOX? Then get in shape using the 90 day AthLEAN-X Training System first and then fill out your application to train live with Jeff. Head right now and get started on your 90 day body reconstruXion today!


Popular Posts

Kai Greene

Kai Greene

Despite going through a troubled childhood, Kai Greene grew up to be an internationally successful bodybuilder. When he was in 7th grade, his English teacher told him to give bodybuilding a try as a form of behavioral therapy. Greene began working out at the 5th Ave Gym in Brooklyn, and experienced some success as a [...]


Tips for healthy eating and product comparisons

Tips for healthy eating and product comparisons

Health and exercise are hot topics in today’s fitness-conscious environment. Delicious low-calorie meal recipes are always in demand, as are workout routines that provide cardiovascular benefits that help people get in shape quickly. Finding accurate, useful information on these topics is essential for many individuals who want to improve their appearance, energy levels and overall [...]


Nuts help to keep you slim

Nuts help to keep you slim

You might avoid them because of their high fat content, but new research hints that eating nuts can actually help you to keep slim. This is especially true when eating tree nuts, such as almonds, pistachios, hazelnuts, pecans, walnuts, macadamias, pine nuts, Brazil nuts and cashew nuts. Researchers at Louisiana State University discovered that people [...]


History of Bodybuilding

History of Bodybuilding

Bodybuilding involves intense physical training in order to build muscles throughout the body. Modern bodybuilders often compete in bodybuilding competitions in which they display their toned physiques before a panel of judges. Participants earn points based on various aspects of their physique. How did competitive bodybuilding get its start? Eugen Sandow gave impetus to the [...]


Muscle Building Practical Progression Approaches

Muscle Building Practical Progression Approaches

 Biceps:     Biceps brachii:    Location: Front part of the upper arm between the elbow and the shoulder.    Function: Elbow flexion, basically making the curling motion.    Exercises: Barbell and dumbbell Curls. Brachialis:     Location: Small muscle over the lower portion of the upper arm that connects the bottom half of the bicep to the forearm.    Function: [...]


Q&A

Popular Article

  • 0
    Toothache in pregnancy time Toothache in pregnancy time

    It is common for women to suffer from toothache during pregnancy. Toothache during pregnancy is mainly due to sore gums, which are...

  • 0
    Workout Of Power Muscle Burn Bicep Workout Of Power Muscle Burn Bicep

    Workout DescriptionThis bicep workout will help you build arm size by focusing on three different training approaches, all used in...

  • 0
    Pre-Workout Nutrition:Muscle Building Pre-Workout Nutrition:Muscle Building

    Remember when it was cool to get really sore after a workout? You know… the “I can barely walk up a flight of stairs without w...

  • 0
    HEALTHY MEAL PLANS FOR LEAN PROTEINS HEALTHY MEAL PLANS FOR LEAN PROTEINS

    The fourth group include lean protein like egg whites, egg yolks (one for every five whites), chicken breast, turkey breast, fish,...

  • 0
    Lower cancer risk and HDL Lower cancer risk and HDL

    According to the research conducted at the Tufts Medical Center Molecular Cardiology Research Institute, "For about a 10-point inc...

Leave a Comment


Refresh