Bodybuilder workoutrkout of Rob Terry Wrestling




Bodybuilding is a form of physical exercise and body modification involving intensive muscle hypertrophy. An individual who engages in this activity is referred to as a bodybuilder. In competitive and professional bodybuilding, bodybuilders display their physiques to a panel of judges, who assign points based on their appearance. Bodybuilders prepare for competition through a combination of dehydration, fat loss, oils, and tanning (or tanning lotions) which combined with lighting make the definition of the muscle group more distinct. Some well-known bodybuilders include Charles Atlas, Steve Reeves, Reg Park, Arnold Schwarzenegger, and Lou Ferrigno. Currently, IFBB professional bodybuilder Phil Heath from the United States holds the title of Mr. Olympia. The winner of the annual Mr. Olympia contest is generally recognized as the world’s top professional bodybuilder.


Popular Posts

A Bumpy Ride Towards Aging : Adult Acne

A Bumpy Ride Towards Aging : Adult Acne

Picture this: the snow-white clear skin that you have been proud of since your teen years has suddenly poofed into a wicked witch’s warty face upon reaching the age of 30! “Acne, at my age?” This is often the distressed statement of pockmarked men and women in their 30′s to 40′s afflicted with adult acne. [...]


Spice Up A Bland Diet-Episode 6

Spice Up A Bland Diet-Episode 6

Bland diets are often recommended following stomach or intestinal surgery, or for people with ulcers, heartburn, nausea, vomiting, and gas. A bland diet allows the digestive tract to heal before introducing more difficult to digest foods.Many milk and dairy products are permissible, even recommended, on a bland diet, but there are a few exceptions. Chocolate-flavored [...]


Ease spring allergies tips

Ease spring allergies tips

Spring allergies, also known as hay fever, can prove to a bothersome and discomforting condition. The symptoms include persistent sneezing, nasal discharge, stuffiness in the nose, itchy eyes and wheezing. There are several things one can do to keep spring allergies in check. Pollen which is one of the main triggers of spring allergies attaches [...]


Problem of common genetic disorders

Problem of common genetic disorders

Genetic disorders and diseases are caused due to the presence of an abnormality in an individual’s genome, which could vary from minor mutations of single gene to the absence or loss of a whole set of chromosomes. The possibility that an individual may suffer from minor muscular problems or face severe life threatening symptoms is [...]


Pumpkin Protein Bars-Jamie Eason’s LiveFit Recipes

Pumpkin Protein Bars-Jamie Eason’s LiveFit Recipes

Who hasn’t experienced the guilty pleasure of a tasty pumpkin scone, cheesecake, or bread at the local coffee shop? Unfortunately, they’re pretty unhealthy, but they’re so darn delicious! If only there was a healthy down-home pumpkin piece of heaven that someone on a diet could enjoy… Well, there is—and I’ve got the recipe! You might [...]


Q&A

Popular Article

No Comments

    Leave a Comment


    Refresh