At GMV Deidre Pagnanelli from Threshold Videos




Two of the best known bodybuilding women from a few years ago - ERICCA KERN & DEIDRE PAGNANELLI – work out together. Deidre (she’s the one with the gorgeous Sophia Loren eyes) has a lovely, shapely, well-defined physique – and she’s in top condition. Ericca is ripped and muscular – ready for the contest platform. They both pump and pose for the camera. And those chin-ups! Ericca is a very STRONG woman.


Popular Posts

With your mood change with colors

With your mood change with colors

We all react to colors in different ways and almost everyone has a favorite color, for some reason or the other. It has been seen that people have the natural tendency to opt for colors that they prefer, when it comes to choosing their clothes, accessories, or even the shade of their curtains and wallpaper. [...]


Exercises of bicep

Exercises of bicep

Finding bicep exercises using your bodyweight, can be tough. The following exercises are effective at building your bicep strength and endurance. Chin Ups (targets bicep and back muscles) Find a sturdy bar you can hang from.Grab it with your palms facing your head and hang from it.Keeping your body still, pull yourself up so your [...]


Bogus Bug Stuff Or Legit Ergogenic Aid-Ecdysteroid

Bogus Bug Stuff Or Legit Ergogenic Aid-Ecdysteroid

Every now and then a supplement comes along that defies the odds. In other words, it actually works the way its advertisers claim and at the dosages recommended on the bottle. This is far from the norm, though. Let’s be honest. Over the past decade, how many sports supplements have attained universal, unprecedented acceptance as [...]


“Truth about six pack abs” across 163 nations can never be wrong!

“Truth about six pack abs” across 163 nations can never be wrong!

The author of the e-book is an authority in health fitness, running fitness based businesses like Truth. He is also an accomplished author on EzineArticles.com with over twelve hundreds helpful fitness related articles to his credit.   He is also a contributor to the popular Muscle & Fitness Magazine as well as Oxygen Magazine. In [...]


Reasons of blood clot in the legs

Reasons of blood clot in the legs

Every year, about 2 million people in the United States suffer from DVT, with most of them 40 years and older. Also known as deep venous thrombosis, a clot in the legs is caused by blood coagulating in the veins, causing a clog in the blood flow. It is usually evident in the veins that [...]


Q&A

Popular Article

  • Comments Off
    With Tito Dudley An Interview With Tito Dudley An Interview

    Muscle & Strength: At age 15 you were diagnosed with Hodgkin’s lymphoma. Tell us about this period in your life, and how it ...

  • 0
    Nutritional Words’s Glossary(S-Z) Nutritional Words’s Glossary(S-Z)

    SaccharinAn artificial sweetener. It is nearly 700 times sweeter than sugar, yet leaves an aftertaste. It is not metabolized by th...

  • 0
    Celiac diet and symptoms Celiac diet and symptoms

    Celiac disease is a condition in which the body is not able to metabolize cereals, specifically a protein present in cereals that ...

  • 0
    Introduction: learn to love your body Introduction: learn to love your body

    Learn how to love your body as you progress through your weight loss journey. When dropping sizes and losing pounds you can learn ...

  • 2
    Krill oil for fat metabolism benefits Krill oil for fat metabolism benefits

    Cholesterol levels may be reduced by 33 percent and also improved liver triglyceride levels, which is superior to fish oil accordi...

Leave a Comment


Refresh