Post Tagged with: "Park"



Beginner Workout:Reg Park

Beginner Workout:Reg Park

Workout SummaryMain Goal:Build MuscleWorkout Type:Full BodyTraining Level:BeginnerDays Per Week:3Equipment Required:Barbell, BodyweightTarget Gender:Male & FemaleAuthor:M&S WritersWorkout Description Want to train like Arnold Schwarzenegger? Arnold idolized natural bodybuilding legend Reg Park, and utilized this fullbody routine to build a great foundation. Though Arnold was not a natural lifter, this routine is designed for beginning natural bodybuilders, and [...]

Workout Reg Park Beginner

Workout Reg Park Beginner

Workout Description Want to train like Arnold Schwarzenegger? Arnold idolized natural bodybuilding legend Reg Park, and utilized this fullbody routine to build a great foundation. Though Arnold was not a natural lifter, this routine is designed for beginning natural bodybuilders, and will yield quality results. There are two workouts in this program: Workout A and [...]

Park Workout for Beginners

Park Workout for Beginners

What could be better than an afternoon at the park with your little one? How about an afternoon at the park and a workout? That’s right – a workout that you can do at the neighborhood playground while your child is at play right there beside you. Let’s face it. Getting to the gym isn’t [...]