Post Tagged with: "Emotional Eating"



FitHeads
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FitHeads

The FitHeads program is rated 3/5 FitHeads Review: Background No the FitHeads is not some poorly named 1980s comedy movie about some now forgotten early 80s fitness craze. Instead FitHeads is one of those fitness ideas that is long on sales pitch and light on facts. When you visit the FitHeads website ,you don't immediately [...]


Eating Mindfully Diet
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Eating Mindfully Diet

The Eating Mindfully Diet program is rated 4/5 Eating Mindfully Diet Review: Background Dr. Susan Albers (the creator of the Mindful Diet) says that the problem with diets is that the relationship of the dieter and the food consumed is the issue, and the dieter should not see food as an enemy but as a [...]


Eating For Depression
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Eating For Depression

The Eating For Depression program is rated 4/5 Eating For Depression Review: Background There are a variety of reasons to explain depression, and a number of them focus on nutrition. For example, too many low-quality carbohydrates and sugars, or not enough minerals and vitamins, are seen as at least partly to blame for depression. What [...]


Eat Drink and Be Gorgeous
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Eat Drink and Be Gorgeous

The Eat, Drink, and Be Gorgeous program is rated 4/5 Eat, Drink, and Be Gorgeous Review: Background Written by Esther Blum, the author of The No-Diet Diet, this book is about “living well the healthy way.” Weight loss, the writer argues, is a result of eating healthy food, and should not be pursued as a [...]


Dr. Phils Ultimate Weight Solution
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Dr. Phils Ultimate Weight Solution

The Dr. Phil’s Ultimate Weight Solution program is rated 5/5 Dr. Phil’s Ultimate Weight Solution Review: Background Based on the book The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom, the diet follows the ideas of Dr. Phil McGraw, who became famous through his appearances in Oprah and eventually landed his own TV [...]


DietWatch
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DietWatch

The DietWatch program is rated 5/5 DietWatch Review: Background Diet-Watch is a weight loss program that exists solely online. The personalized program, which allows you to create meal plans based on your goals and preferences, offers four basic options: Balanced (low-protein), Low Cholesterol (lower in saturated fat), Vegetarian (includes eggs and milk) and Reduced Carb. [...]


Diet Tuffy
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Diet Tuffy

The Diet Tuffy program is rated 3/5 Diet Tuffy Review: Background If you have been on a lot of diets, you have probably seen more than your fair share of different approaches to the issue of losing weight. Often these approaches, not surprisingly, revolve around the idea of what foods to eat, when and how [...]


Diet.com
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Diet.com

The Diet.com program is rated 4/5 Diet.com Review: Despite the generic name Diet.com, this has a single specific diet plan: Dr. Kushner’s Personality Type Diet described in a book of the same name. Chicago obesity physician Robert Kushner, M.D. developed the diet, which uses an initial Diet Personality Quiz to diagnose the particular issues that [...]


Diet Drama
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Diet Drama

The Diet Drama program is rated 4/5 Diet Drama Review: Background Diet Drama: Feed Your Body! Move Your Body! Love Your Body! Is written by Nancy Redd, who also wrote the book Body Drama, which was a New York Times bestseller. These books are geared towards teen girls and the various dramas they face regarding [...]


Cardio-Free Diet
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Cardio-Free Diet

The Cardio-Free Diet program is rated 3/5 Cardio-Free Diet Review: Background In the Cardio-Free Diet, author Jim Karas introduces an unusual and highly controversial approach to weight loss and health. Karas believes that cardio exercises do not burn as many calories as people believe and that after a time, your body gets used to the [...]


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