IFBB Pro Erin Stern

Erin Stern is a talented athlete. She was raised with running and horse riding. She was a star in the university of Florida, where she graduate from environmental fields. In 2008, Stern was only 3 centimeters away from getting the chance to enter the US Olympic team as a high jumper. Since then, she decided to find a new sport.

A friend suggested her to train in fitness, and Erin Stern decided to compete in that field. In March 2009, she started her pro debut in Arnold classic, and her achievement raised from time to time.

Erin Stern made a journey through the whole world to competition and photo shoots – she has appeared on magazine covers such as Oxygen. She also gives motivation for others who want to enter the world of fitness to step up to the next level.

Erin Stern earned her first IFBB Pro card when she won the Overall Figure Championship at NPC Nationals in 2008, which was only her third appearance! She achieved his first title as the Olympia Figure Champion on 2010.

Recently, together with Personal Best, she shared some experiences and tips about fitness world.

Stats :

Name: Erin Stern
Height: 5’8″
Weight: 134 lbs
Birth: Feb 5, 1980
Bust: 36C
Waist: 25
Hips: 35

Popular Posts

Supplements That Work:Leaders Of The Pack

Supplements That Work:Leaders Of The Pack

Every fitness magazine you look through these days is full of supplement ads. Supplements can assist you in achieving your goals, but they are not magic, as the magazines would like you to believe. Nothing takes the place of proper training and nutrition. Currently there are thousands of supplements on the market. Note, a lot [...]

Bulk safely and build muscles

Bulk safely and build muscles

Many teenagers want to gain weight or build muscle. While growing, the body may need more nutrients than one is taking in and weight loss can occur. So it may just be necessary to eat more food high in energy, protein and fat. Others may have naturally lean bodies and may wish to be heavier [...]

Get better sleep in natural ways

Get better sleep in natural ways

Insomnia is not something to be ignored. Lack of sleep can wreak havoc on your ability to function. You can become disoriented, fatigued, irritable, and even depressed. Simple everyday tasks such as driving a car or reading become unmanageable. Not getting enough sleep can also hamper your efforts to lose weight and may lead to [...]

Toronto Pro SuperShow

Toronto Pro SuperShow

The Toronto Pro SuperShow EXPO is Canada’s largest health and fitness exposition and sport festival of its kind held in one location. It showcases leading businesses, sports and organizations with the latest trends in the health and fitness industry. The Toronto Pro SuperShow IFBB Championships is Canada’s only professional IFBB sanctioned event. Check out the [...]

Lose weight fast and free

Lose weight fast and free

Many people would like to lose weight fast and free for many reasons. First of all they want to lose weight free because they know that the weight loss instructors are overcharging them in a majority of the cases. Secondly they know that all the work has to be done by them and not the [...]


Popular Article

  • 0
    Kamal Shalorus Kamal Shalorus

    TRAINING: I train about 3 - 4 times a day, focusing on MMA, striking, wrestling, strength & conditioning, and BJJ.When and why...

  • 0
    Part 1- the baseline diet Part 1- the baseline diet

    Preamble: I originally wrote this piece 10 years ago and have done rewrites to it over the years as the knowledge base and my own ...

  • 0
    The Basics:Muscle Building Supplements The Basics:Muscle Building Supplements

     Supplements for General HealthDon’t be like me. Don’t ignore the small stuff. Make sure you focus on supplementing with the ...

  • 0
    Your appetite and avoid extra pounds Your appetite and avoid extra pounds

    The first steps to weight loss start with reducing and modulating the amount of food that is consumed. This is sometimes the most ...

  • 0
    Back to a Healthy Routine Back to a Healthy Routine

    Falling off of your exercise routine can be incredibly frustrating. We start seeing our hard earned work slowly disappear, our die...

1 Comment

    Leave a Comment