IFBB Pro Erin Stern




Erin Stern is a talented athlete. She was raised with running and horse riding. She was a star in the university of Florida, where she graduate from environmental fields. In 2008, Stern was only 3 centimeters away from getting the chance to enter the US Olympic team as a high jumper. Since then, she decided to find a new sport.

A friend suggested her to train in fitness, and Erin Stern decided to compete in that field. In March 2009, she started her pro debut in Arnold classic, and her achievement raised from time to time.

Erin Stern made a journey through the whole world to competition and photo shoots – she has appeared on magazine covers such as Oxygen. She also gives motivation for others who want to enter the world of fitness to step up to the next level.

Erin Stern earned her first IFBB Pro card when she won the Overall Figure Championship at NPC Nationals in 2008, which was only her third appearance! She achieved his first title as the Olympia Figure Champion on 2010.

Recently, together with Personal Best, she shared some experiences and tips about fitness world.

Stats :

Name: Erin Stern
Height: 5’8″
Weight: 134 lbs
Birth: Feb 5, 1980
Bust: 36C
Waist: 25
Hips: 35


Popular Posts

Tips for Eye Care

Tips for Eye Care

From our 30s onward, the fragile skin around the eyes starts to take on a darker hue, to droop under gravity, and to crinkle more easily. Frowning, squinting, and rubbing all take their toll, and the morning after a big night out can leave the face looking noticeably older. Since the eyes are the part [...]


Exercise: don’t forget

Exercise: don’t forget

Most of us have a fair idea of how important it is to exercise every day. When discussing the various health benefits of exercising, we usually talk about weight loss, improved immunity, increased strength, better heart health, and so on. But did you know that exercising can also help avert mental conditions like Alzheimer’s disease? [...]


An Effective Supplement Is Glutamine

An Effective Supplement Is Glutamine

GlutamineIs Glutamine An Effective Supplement? Yes and no. But to fully understand this answer, first people must understand what glutamine actually is. Glutamine is an amino acid; used in the synthesis of protein and thus supports the production of muscle, it also supports & regulates the immune system, it is an alternative fuel source for [...]


Top Three Muscle Building Routines

Top Three Muscle Building Routines

There is often a lot of confusion about just what routine to follow when trying to build muscle. There are several options that people can choose from and just about all of them will work. The real question is which one will work best for you and your starting point. Let’s cover the most common [...]


Treatment of actinic kerotosis

Treatment of actinic kerotosis

What is actinic keratosis? Some people who are constantly exposed to the sun sometimes experience a small rough spot or a kind of discolored appearance on the skin. This rough and raised spot is also referred to as solar keratosis and usually measures between two to 6 mm in diameter and is often reddish in [...]


Q&A

Popular Article

1 Comment

    Leave a Comment


    Refresh