Steven Siler

TRAINING: A typical day of training is getting up around 11, eating and a resting till 1, when we practice from 1-3, drilling and sparring. Then I get home, eat and rest till 7:30, where we usually drill some more and condition.

When and why did you start training for fighting? I started training four years ago, after I already had 11 pro fights, because I felt if I took it seriously, I would be able to pursue a future in fighting.

What ranks and titles have you held? Throwdown featherweight title

Do you have any heroes? GSP and Tim Tebow, because I love their work ethic.

What does it mean for you to fight in the UFC? It a dream come true. It’s all I’ve thought about doing since I got into fighting.

Did you go to college and if so what degree did you earn? No

What was your job before you started fighting? I worked on Hill Air Force base for the company EG&G

Favorite grappling technique: Choking people

Favorite Striking technique: Punching people

•    Team Miller member on TUF 14

•    Pro since 2005

•    12 wins by submission, two by knockout

•    Has faced Cole Escovedo and Chad Mendes

Fight History

Skill Breakdown
Charts are compiled based on results from all fights.
Total Fights: 2
Record: 20-9-0
Summary: Ground Game, Long Reach
Fighter Info
Nickname: Super
From: Anaheim, California USA
Fights Out Of: Ogden, Utah USA
Age: 25
Height: 5′ 11" ( 180 cm )
Weight: 145 lb ( 65 kg )


Total Attempted Strikes
43% Successful
Types of Successful Strikes
56% Standing
44% Clinch
Striking Defense
The percentage of total strikes avoided


Total Takedowns
14% Successful
Grappling Totals by Type
Takedown Defense
The percentage of total takedowns avoided
Result Fighters Event Str TD Sub Pass Method Replay
Cole Miller
UFC : Alves vs. Kampmann

Mar 2, 2012

72 1 0 2 R3Decision – Unanimous
Steven Siler 81 1 1 1
Steven Siler
The Ultimate Fighter Finale: Team Miller vs. Team Bisping

Dec 3, 2011

72 0 2 0 R3Decision – Unanimous
Josh Clopton 43 4 0 1

google.load(“visualization”, “1″, {packages:["corechart"]}); google.setOnLoadCallback(drawChart); function drawChart() { var data = new google.visualization.DataTable(); data.addColumn(‘string’, ”); data.addColumn(‘number’, ”); data.addRows([ ['Submissions',0.52095808380114], ['Striking', 0.47904191619886], ['Takedowns', 0.0], ]); var options = { backgroundColor: ‘#f1f1f1′, chartArea:{left:0,top:5,bottom:0,right:15,width:”98%”,height:”100%”}, legend: {position: ‘left’, textStyle: {fontSize: 12, fontweight:’bold’}}, }; var chart = new google.visualization.PieChart(document.getElementById(‘breakdown-graph-container’)); chart.draw(data, options); }

Popular Posts

Suzanne Somers Breakthrough

Suzanne Somers Breakthrough

The Suzanne Somers’ Breakthrough program is rated 3/5 Suzanne Somers’ Breakthrough Review: Background The basic idea behind Breakthrough is that it will soon be common to live past 100 years of age, provided certain steps are followed. Although some of these are basc (eat health, get exercise, make sure that you get some), Somers points [...]

Creative Recipes To Add Lean Ground Beef To Your Diet  Be Bored Again

Creative Recipes To Add Lean Ground Beef To Your Diet Be Bored Again

Ingredients1 lb Lean ground beef1 Onion, chopped1 cup Water1 large head Romaine lettuce, chopped2 Tomatoes, chopped1 cup Low-fat cheddar cheese, shredded¼ cup Catalina dressing (optional)½ cup Greek yogurt, Fat-free sour cream or Low-fat cottage cheese½ cup Salsa2 large Whole wheat soft tortillasTo PrepareBrown the meat and onions in a skillet. Stir in the seasoning mix [...]

Increasing Hamstrings Mass Top 5 Exercises

Increasing Hamstrings Mass Top 5 Exercises

As mentioned in a previous article regarding the quads, the legs provide the core stability and lifting power for the human body. If you want to do any form of lifting outside of a seated, supine or prone position then you’ve got to have legs that can support the weight. While you’re arms may be [...]

Their Diets What Most Fighters Are Lacking

Their Diets What Most Fighters Are Lacking

Arguably the worlds fastest growing sport today is that of Mixed Martial Arts, within the last year alone sports media giant ESPN has seceded to the growing popularity of the sport by having a show after every major event and including more and more of it’s promos in their regular rotation of advertisements. Not too [...]

Increase Your Deadlift Max How

Increase Your Deadlift Max How

“You rock my world.” Those were the words of a world class powerlifter friend of mine, when I shared these grip training ideas. The principle behind this training program is the same principle that is behind all result producing strength and conditioning programs. The training must be harder than the competition. In the case of [...]


Popular Article

  • 0
    The true measure of real fitness- Abs The true measure of real fitness- Abs

    I don't know anyone who doesn't look at a great set of six-pack abs with amazement and a little jealousy in their eyes. It's such ...

  • 0
    With Negatives Building Strength and Mass With Negatives Building Strength and Mass

     3 phases of weight movement:    Positive: Contracting the muscle, as in curling a weight up.    Static: Not moving, bracin...

  • 0
    Muscle Building:Going Green Muscle Building:Going Green

     Go Green With Your Cooking!And we aren’t talking just veggies.Now that we have mastered the cooking, let’s discuss what we p...

  • 0
    Diet tips for treating obesity Diet tips for treating obesity

    Obesity is a condition that is accompanied by numerous problems and thus one should try and stay as slim and trim as possible to b...

  • 0
    Of squishy and whooshes fat Of squishy and whooshes fat

    Of Whooshes and Squishy Fat Before you freak out and think you’ve entered some weird Internet forum where people talk about...

No Comments

    Leave a Comment