Rich Attonito
When and why did you start training for fighting? I wrestled through high school and college. I always had an interest in MMA since the first UFC. About two years after I graduated college I still had the urge to compete so I started training BJJ & Boxing. I took my first fight within six months in February 2004.
What ranks and titles have you held? BJJ Purple Belt. Reality Fighting Light-Heavyweight Champion
Do you have any heroes? Arnold Schwarzenegger
What does it mean for you to fight in the UFC? It means everything to me. It’s all of my hard work, dedication, discipline and sacrifice coming to fruition after almost 7 years. It’s an opportunity for me to make a name for myself among the elite.
Did you go to college and if so what degree did you earn? I went to Hofstra University and earned a BA in Communications. I majored in Film Studies and Production.
What was your job before you started fighting? Fitness Manager & Personal Trainer for New York Sports Clubs
Ranks in any martial arts styles: Division I Wrestler at Hofstra University, Brazilian Jiu-Jitsu Purple Belt
Favorite grappling technique: The one that wins the fight
Favorite Striking technique: The one that floors my opponent
• Has won five of his last six
• Pro since 2004
• Has also fought at middleweight and light heavyweight
Fight History
Skill Breakdown
| Total Fights: | 5 |
| Record: | 10-5-0 |
| Summary: | Wrestling, BJJ, Boxing, Strong, Good conditioning |
Fighter Info
| Nickname: | The Raging Bull |
| From: | Elizabeth, New Jersey USA |
| Fights Out Of: | Coconut Creek, FL USA |
| Age: | 34 |
| Height: | 5′ 10" ( 177 cm ) |
| Weight: | 170 lb ( 77 kg ) |
| College: | Hofstra University |
| Degree: | Communications |
Striking
Grappling
| Result | Fighters | Event | Str | TD | Sub | Pass | Method | Replay |
|---|---|---|---|---|---|---|---|---|
|
Loss
|
Rich Attonito |
UFC® 140: Jones vs. Machida
Dec 10, 2011 |
17 | 1 | 0 | 2 | R2KO/TKO |
Ways To Watch
|
| Jake Hecht | 33 | 0 | 0 | 0 | ||||
|
Win
|
Daniel Roberts |
UFC® LIVE: KONGO vs BARRY
Jun 26, 2011 |
23 | 1 | 1 | 1 | R3Decision – Unanimous |
Ways To Watch
|
| Rich Attonito | 66 | 1 | 0 | 2 | ||||
|
Loss
|
Rich Attonito |
The Ultimate Fighter® 12: Team GSP vs Team Koscheck Finale
Dec 4, 2010 |
6 | 0 | 0 | 0 | R3Decision – Unanimous |
Ways To Watch
UFC® Vault™ menu
|
| Dave Branch | 16 | 4 | 0 | 7 | ||||
|
Win
|
Rich Attonito |
UFC® Fight Night™:: MARQUARDT vs PALHARES
Sep 15, 2010 |
25 | 0 | 0 | 0 | R3Decision – Unanimous |
Ways To Watch
|
| Rafael Natal | 28 | 2 | 0 | 1 | ||||
|
Win
|
Jamie Yager |
The Ultimate Fighter® FINALE: Team Liddell vs Team Ortiz
Jun 19, 2010 |
29 | 0 | ||||

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