Mike Russow




Fight History

Skill Breakdown
Charts are compiled based on results from all fights.
Total Fights: 6
Record: 15-1-0, 1NC
Summary: Submissions, world-class experience
Fighter Info
From: Kankakee, Illinois USA
Fights Out Of: Chicago, IL USA
Age: 35
Height: 6′ 1" ( 185 cm )
Weight: 255 lb ( 115 kg )
College: Eastern Illinois University
Degree: Sociology

Striking

Total Attempted Strikes
0
147
48% Successful
70
Types of Successful Strikes
0
70
56% Standing
40% Ground
39
3
28
Striking Defense
65
%
The percentage of total strikes avoided

Grappling

Total Takedowns
0
36
47% Successful
17
Grappling Totals by Type
 
 
Subm.
Passes
Sweeps
2
5
1
Takedown Defense
0
%
The percentage of total takedowns avoided
Result Fighters Event Str TD Sub Pass Method Replay
Win
Mike Russow
UFC® : Evans vs. Davis

Jan 28, 2012

21 6 0 2 R3Decision – Unanimous
John-Olav Einemo 31 0 0 1
Win
Jon Madsen
UFC Fight Night™ : NOGUEIRA vs. DAVIS

Mar 26, 2011

27 0 0 0 R2TKO – Doctor’s Stoppage
Mike Russow 14 3 0 0
Win
Todd Duffee
UFC® 114: RAMPAGE vs EVANS

May 29, 2010

51 0 0 0 R3KO/TKO
Watch
Mike Russow 14 0 0 0
Win
Mike Russow
UFC® 102: COUTURE vs NOGUEIRA

Aug 29, 2009

21 8 2 3 R3Decision – Unanimous
Justin McCully 11 0 0 1
Win
Mike Russow
Yarrenoka! – New Year’s Eve 2007

Dec 31, 2007


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