Krzysztof Soszynski




TRAINING: I train at Reign Training Center in Lake Forest. The gym is owned by Mark Munoz and his wife Kristi Munoz. We have an amazing group of fighters and coaches.

When and why did you start training for fighting? I took up weight training when I was 16 years old and eventually got into bodybuilding.  From bodybuilding I switched to professional wrestling and worked on my craft for 2 years.  During a wrestling training camp in Calgary, Alberta, Canada I met Bad News Brown (a wrestler from the WWE).  He showed me an armbar and a kimura and I was immediately hooked.  When I returned home I searched for the best Jiu Jitsu gym in town and quit professional wrestling.  I participated in a few grappling tournaments and had my first MMA fight 6 months later.

What ranks and titles have you held? TKO Heavyweight Champion out of Montreal, Quebec in 2006, ICC Heavyweight Champion out of Minneapolis, MN in 2004

Do you have any heroes? No.

What does it mean for you to fight in the UFC? Every fighter involved in MMA has one goal: make it to the biggest and best organization in the world.  I have been training and fighting for over 5 years with this dream and it is finally becoming a reality.  I can’t wait for this huge opportunity.

Did you go to college and if so what degree did you earn?
  I was pursuing a degree in Exercise and Sport Science at the University of Manitoba.  I was not very studious and relinquished my studies after 2 years.

What was your job before you started fighting? I’ve had several jobs prior to and during my MMA career.  Until recently I was an MMA promoter in Canada and I once worked as a houseman at a Fairmont Hotel.  I have also worked for Coca Cola as a driver and I used to load trucks at Gardewine North in Winnipeg, Manitoba.

Favorite grappling technique: The Kimura.  It’s a great submission that I can attempt from all angles.

Favorite Striking technique: Up-Down-Up. Jab to head, cross to body, hook to head.

•    Was most experienced member of TUF 8 cast, with 25 pro fights.

•    Rematch with Bonnar was UFC 116’s Fight of the Night

•    Has finished two of six post-TUF wins via submission (kimura)

•    Three fight winning streak leading up to TUF8.

•    Nine submission wins, seven wins by KO/TKO.

•    Has faced UFC vets Reese Andy, Dan Christison, Mike Whitehead, Icho Larenas, Mike Kyle, and Matt Horwich.  Also fought heavyweight contender Ben Rothwell twice.

Fight History

Skill Breakdown
Charts are compiled based on results from all fights.
Total Fights: 12
Record: 22-13-1
Summary: Conditioning, kimura
Fighter Info
Nickname: The Polish Experiment
From: Stalowa Wola Poland
Fights Out Of: Lake Forest, California USA
Age: 34
Height: 6′ 1" ( 185 cm )
Weight: 205 lb ( 93 kg )

Striking

Total Attempted Strikes
0
699
41% Successful
288
Types of Successful Strikes
0
288
57% Standing
23%
21%
163
65
60
Striking Defense
59
%
The percentage of total strikes avoided

Grappling

Total Takedowns
0
11
27% Successful
3
Grappling Totals by Type
 
 
Subm.
Passes
Sweeps
6
10
0
Takedown Defense
74
%
The percentage of total takedowns avoided
Result Fighters Event Str TD Sub Pass Method Replay
Loss
Krzysztof Soszynski
UFC® 140: Jones vs. Machida

Dec 10, 2011

4 0 0 0 R1KO/TKO
Igor Pokrajac 21 0 0 0
Win
Mike Massenzio
UFC® 131: DOS SANTOS vs. CARWIN

Jun 11, 2011

17 2 0 1 R3Decision – Unanimous
Krzysztof Soszynski 66 0 0 1
Win
Krzysztof Soszynski
UFC 122: Marquardt vs. Okami

Nov 13, 2010

57 0 3 1 R3Decision – Unanimous
Goran Reljic 23 2 0 1
Loss
Krzysztof Soszynski
UFC® 116: LESNAR vs CARWIN

Jul 3, 2010

32 0 0 0 R2KO/TKO
Stephan Bonnar 48 2 0 1
Win
Krzysztof Soszynski
UFC® 110: NOGUEIRA vs VELASQUEZ

Feb 20, 2010

48 0 0 0 R3TKO – Doctor’s Stoppage
Stephan Bonnar 36 2 0 1


Popular Posts

Fungal Infection while Healing Diet

Fungal Infection while Healing Diet

Fungi are parasitic plants. When we define a fungal infection we are talking about a condition where the fungi multiply and begin to eat away at the person’s skin or flesh. There are various fungal infections that may occur on external body parts such as in between the toes, on the skin, or on the [...]


Treatment of orthostatic hypotension

Treatment of orthostatic hypotension

Orthostatic hypotension is the name given to the unique property of hypotension to impact people when they are standing. It is not different from hypotension, but it can be said that it is a separate part of the whole disease of hypotension. The symptoms of orthostatic hypotension include things such as dizziness, pain in the [...]


Why Aren’t Your Clients Healing – Healers

Why Aren’t Your Clients Healing – Healers

As a healer I am always on the quest to improve my services and increase the benefits my clients receive. I’ve learned many things over the years, and I would like to share them with you, so you can maximize the results your clients experience as well. I am going to address the two main [...]


Mr. Olympia Frank Zane’s Interview

Mr. Olympia Frank Zane’s Interview

Hold a conversation about the best physique in bodybuilding history, and Frank Zane’s name will appear at the top of the list. He won the Mr. Olympia three consecutive years, from 1977 to 1979, and was one of only three bodybuilders to defeat Arnold Schwarzenegger. With a 29″ waist and a stunning V-taper, Frank’s aesthetics [...]


NYC Board of Health Considering A Ban On Movie Popcorn and Milkshakes

NYC Board of Health Considering A Ban On Movie Popcorn and Milkshakes

The board hand-picked by Mayor Michael Bloomberg that must approve his ban of selling large sugar-filled drinks at restaurants might be looking at other targets. The New York City Board of Health showed support for limiting sizes of sugary drinks at a Tuesday meeting in Queens. They agreed to start the process to formalize the [...]


Q&A

Popular Article

  • 0
    Sleep apnea lead to dementia Sleep apnea lead to dementia

    A recent study at the University of California suggests that women over the age of 55 are more likely to develop dementia if they ...

  • 0
    Chicken With Chicken Recipes An International Kick Chicken With Chicken Recipes An International Kick

      Eating bland chicken can get real boring real fast. For those who may just be coming off from a competition, you may not want t...

  • 0
    Chaos And Pain Training Chaos And Pain Training

    There is a popular style of training going around the Internet called Chaos and Pain. It started from a blog by Jamie Lewis, and w...

  • 0
    Pimple not just a acne Pimple not just a acne

    Acne is one of the most common skin conditions to suffer from and is primarily experienced during the teenage phases of an individ...

  • 0
    As an exercise with swimming As an exercise with swimming

    Regular physical exercise is very important if you want to keep yourself fit. There are many different options for working out suc...

No Comments

    Leave a Comment


    Refresh