When and why did you start training for fighting? 2006
What ranks and titles have you held? Victory Fighting Lightweight Champion, Fight to Win Lightweight Champion, Full Force Lightweight Champion
Do you have any heroes? Dan Gable, Cael Sanderson
What does it mean for you to fight in the UFC? It is a dream come true. This is why I got into this sport. I want to fight the toughest guys in the world and the UFC is where that can happen.
Did you go to college and if so what degree did you earn? I wrestled for the University of Wyoming 2000-2003, never finished school. I cut my collegiate career short to pursue MMA
What was your job before you started fighting? Worked in the Trona Mines in Green River, Wyoming
Specific accomplishments in amateur competition? 2x WY H.S. State Champion wrestler, 2x H.S. All-American, Dave Schultz H.S. Hall of Fame award, NCAA D1 Varsity wrestler
Rranks in any martial arts styles: Blue Belt in BJJ
Favorite grappling technique: Ground and Pound
Favorite Striking technique: Elbows
• Three wins by KO, three by submission
• On six fight winning streak
|Summary:||Striking, wrestling, stamina|
|From:||Green River, Wyoming USA|
|Fights Out Of:||Denver, Colorado USA|
|Height:||5′ 8" ( 172 cm )|
|Weight:||155 lb ( 70 kg )|
UFC® : Sanchez vs. Ellenberger
Feb 15, 2012
|38||0||0||0||R3Decision – Unanimous||
Ways To Watch
The 2012 INBF Central USA Natural Bodybuilding, Fit Body and Figure Championships will be held at the Kohler Memorial Theatre on May 12. The event, presented by five-time WNBF World Champion Brenda Rahe of Sheboygan, is a pro-qualifying event for the Men’s and Women’s Masters Bodybuilding, Master’s Figure, Men’s Open Bodybuilding and Women’s Open Bodybuilding [...]
Chill: The ultimate anti-stimulant supplement, ideal for stress relief and to help you come down from strong stimulants taken prior to late night training sessions. Biorhythm have solved a problem that has prevented people from enjoying powerful pre-workout drinks before evening training sessions…Insomnia. Whilst supplementing with pre-workout drinks as powerful as SSIN juice [...]
The 50 Million Pound Challenge program is rated 4/5 50 Million Pound Challenge Review: Background If you are living in the UK, you might think that the 50 Million Pound Challenge sounds like something of a game show and a cheesy one at that. However, the 50 Million Pound Challenge is actually an initiative from [...]
Workout Description The problem: you’re just starting and don’t want to waste time in the gym. You want to build muscle as quickly as possible, and not fail like so many other beginners do. The solution: a 20 week quick start program that takes you from point A to point Z, providing you with specific [...]
Gout is known to be a repeatedly recurring disease that often leads to permanent joint damage and may be kidney problem or and even high blood pressure. I ‘m quite sure you don’t pray your gout gets out of hand. However, in this post, I am going to present you with a review of a [...]
- Chris Evans Diet
- diet program
- mens health
- Louis Gaudinot
- Ellen Pompeo Diet
- Christina Ricci Workout
- Paul Walker Workout
- Pablo Garza
- how to build muscle
- Carmen Electra Workout
- Darrn Elkins
- Nicole Kidman Diet
- Luis Ramos
- Gwen Stefani Workout
- weight gain
- Jennifer Garner Diet
- fitness for health
- Chuck Liddell
- Paul Sass
- Rafael Natal
- work out routine
- workout routines
- 2010 mr olympia
- Phil De Fries
- Chris Cope
- phil heath 2010
- Martin Kampmann
- Miranda Kerr Diet
How do I speed up my Running Tempo?
Knowing your cadence is an important first step to a quicker run tempo. Perform this on one of your usual training runs on flat te...
Do anabolic steroids affect the male reproductive system?
As anabolic steroids are so strongly associated with male traits such as strength and muscles it seems tragic that the side effect...
What exactly is Metabolism?
Metabolism is the rate at which your body uses energy, or, burns calories. Your resting metabolism measures the number of calories...
How do I find out what my metabolic rate is?
Basal metabolic rate (BMR) is the rate at which your body burns calories while at rest. To get a general idea of your BMR, multip...
Are there diet programs to help me gain weight?
If you’re naturally thin, then a proper weight gain diet program becomes absolutely crucial in your endeavor to gain healthy lea...
Make your kids eat those veggies
Consuming a good diet is very important for staying healthy. However, getting kids to eat vegetables may be a difficult task. Ever...
Undefeated Men’s Physique Champion Joseph Ng Talks
What do you love most about bodybuilding?If you were to ask me this question a year ago I would have said that I loved bodybuil...
After 40 Years Muscle Building
So you have hit the big 4-0 and your life is starting to take shape, but your body is starting to suffer. The youth you once had i...
Self esteem for breast implants!
Breast implants and self esteem have been linked by a variety of research studies completed over the past 35 years. The physical, ...
First Place 4 Health
The First Place 4 Health program is rated 3/5 First Place 4 Health Review:First Place 4 Health is a Christian health movement foun...