When and why did you start training for fighting? It’s been a dream to be a professional athlete.
What ranks and titles have you held? Two time UWC Mexico Bantamweight champion.
Do you have any heroes? My wife Joy! Best fighter I have ever met.
What does it mean for you to fight in the UFC? It’s a dream come true.
Did you go to college and if so what degree did you earn? University of San Diego, no degree yet. I’m studying business.
What was your job before you started fighting? I currently train dolphins for a living.
Specific accomplishments in pro competition? Fighting in Japan was a very special accomplishment.
Ranks in any martial arts styles: Black belt in Mexican Judo
Favorite grappling technique: The dolphin wrangler
Favorite Striking technique: Straight left
• Pro since 2009
• Three wins by submission, two by knockout
• Coming off draw with Seiji Akao in June 2011 DEEP bout in Japan
|Summary:||Cardio, Strength, Athletic, Well-rounded|
|Fights Out Of:||San Diego, California USA|
|Height:||5′ 8" ( 172 cm )|
|Weight:||135 lb ( 61 kg )|
|College:||University of San Diego|
UFC® 139 Live on Pay-Per-View: Shogun vs. Henderson
Nov 19, 2011
Ways To Watch
TRAINING: I train in the morning and train at night …usually there’s a light run somewhere in there throughout the day as well. Every day is different – some days are focused on certain things, either wrestling, boxing, Muay Thai, or jiu-jitsu. When and why did you start training for fighting? I went to an [...]
Workout SummaryMain Goal:Build MuscleWorkout Type:SplitTraining Level:IntermediateDays Per Week:4Equipment Required:Barbell, Bodyweight, Dumbbells, EZ Bar, MachinesTarget Gender:Male & FemaleAuthor:Shaun McEwanWorkout Description This is another 4 day muscle building split, designed by Shaun from the Muscle and Strength forum and should be used by those looking to build muscle and/or gain weight.Daily Workout Schedule:Monday – LegsLegsExercise Sets [...]
This is one of the leg strengthening exercises that work the muscles in the back of your thigh – the hamstrings. These muscles allow you to bend your knees, and control their motion as you walk. They are essential for walking. This workout is not as intense as the floor, bench and ball curls. [...]
Narcolepsy is a chronic sleep disorder and neurological problem. It is a condition where the brain is incapable of controlling the sleep cycle, causing such patients to fall asleep all of a sudden and could also be the reason for a disturbed sleep. Normally a person takes some time about 4 hours to fall into [...]
Ok so xmas has been and gone , you have enjoyed copious amount of alcohol and food , you are carbed up to the max and your motivation is as high as its ever been . In fact its so high that you want to do every exercise for every body part and train every [...]
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