Rich Gaspari
Rich Gaspari has been involved in bodybuilding and the fitness field for the past 20 years. Throughout these years Rich has accomplished many things. He started dabbling in weight lifting at the age of 14 and excelled as a top professional bodybuilder from the mid 80′s through the 90′s.
Nicknamed the “Dragon Slayer”, Rich was both feared and admired by his peers for his groundbreaking conditioning and freakish muscularity. His success as a competitor, attributed to his scientific approach to diet and training and notoriously brutal work ethic, is a testament to a man who, though not as genetically gifted as many of his competitors, toppled nearly every giant of his day.
Some of Rich’s past titles include the Mr. America – known now as the NPC Nationals, Mr. Universe, Professional Mr. World, 1st Arnold Schwarzenegger Classic Champion, Three Time runner up for the biggest and most coveted title in professional bodybuilding, the “Mr. Olympia”, and many other professional bodybuilding competitions. See all of Rich’s contest results on the opposing page.
These titles brought him popularity and notoriety worldwide. He has appeared countless times in and on the covers of various publications such as Muscle and Fitness, Flex, Iron Man, Muscular Development, Muscle Media 2000, Muscle Mag International and many others throughout the world. Rich has also appeared in television commercials and on various TV shows such as the Tonight Show, Geraldo Rivera, and Regis and Kathy Lee.
Rich also holds a certification with the National Academy of Sports Medicine. This has allowed him to help hundreds of people to achieve healthier lives by altering body composition and improving overall health and athletic performance through personal training and nutrition.
Over the past 9 years, Rich has developed his own line of supplements under his name Gaspari Nutrition into one of the most formidable and best loved in the world. His determination and love of the sport of bodybuilding has seen its’ successful transition evident in his unyielding passion for developing the most effective sports nutrition and diet products of our day.

Popular Posts
Adding Muscle While Minimizing Fat
Traditionally when it came to gaining weight or “bulking” in an attempt to add muscle, carbohydrates were the focal point in bridging the caloric gap that stood between the bodybuilder and his weight gain goal. This practice usually delivers results for hard gainers or young adults (typically those who are 18 and under). The reason [...]
UFC 144 Main Card is Jampacked: 7 fights in 4 hours
Next week’s UFC 144 event will feature seven main-card bouts instead of the usual five. Zuffa official Ryan Grab today confirmed the extra-large lineup, which is slated to run four hours. UFC 144 takes place Feb. 25 at Saitama Super Arena in Saitama, Japan. In addition to the main card, which airs in its normal [...]
Diabetes plus schizophrenia increases risk of heart disease
When diabetes is complicated by a diagnosis of schizophrenia, the risk of cardiovascular events increases, but when those events occur, the patient is less likely to undergo revascularization, researchers reported here. In a retrospective study of more than 126,000 patients with diabetes — including 2,952 with diabetes and schizophrenia — patients who were dually [...]
Healthy Breakfast Recipes- 5 Fast Starts To A Fit Day
Lemon BlueberryPancakesThe lemon zest and blueberries give these pancakes a refreshing flavor! Ingredients1/3 cup Oat Bran1/2 cup Blueberries5 Egg Whites1/2 tsp Baking Soda1 tbsp Sugar-Free Lemon Jello Mix or Lemon Drink Mix2 tsp grated Lemon PeelSugar-Free SyrupGreek Yogurt, for garnish DirectionsIn a large bowl, combine all ingredients. Mix together and whisk until smooth.Cook batches in [...]
Treatment for effectively healing gerd
GERD or gastroesophageal reflux disease is also referred to as acid reflux or heartburn. It occurs when the acids from the stomach back up and travel upwards into the esophagus. This happens because the muscles at the end of the esophagus are unable to close properly in order to prevent the contents of the stomach [...]
Recently Searched
- dietary supplement
- |
- Yves Edwards
- |
- Halle Berry Diet
- |
- Michael Kuiper
- |
- Justin Edwards
- |
- Roy Nelson
- |
- Shane Carwin
- |
- Constantinos Pholippou
- |
- Edwin Figueroa
- |
- Matt Henderson
- |
- phil heath muscletech
- |
- bodybuilder pictures
- |
- Rampage Jackson
- |
- Robert Downey Jr Workout
- |
- sport and fitness
- |
- fitness for health
- |
- Mike Easton
- |
- Mila Kunis Diet
- |
- Malin Ackerman Workout
- |
- how to gain muscle
- |
- personal trainers
- |
- exercise workouts
- |
- Phil Davis
- |
- TJ Grant
- |
- fitness for health
- |
- Brendan Schaub
- |
- John Cholish
- |
- Royce Gracie
- |
- Stephan Bonnar
- |
- Dustin Pague
- |
- fitness for health
- |
- Nicole Ritchie Diet
- |
- supplements
- |
- weights
- |
- Charlie Brenneman
- |
- Brian Stann
- |
- Lea Michele Diet
- |
- Nick Ring
- |
- jay cutler bodybuilder salary
- |
- Bryan Caraway
- |
- Chris Weidman
- |











No Comments