Are there any oblique workouts that i can do at home? My gym membership just expired and i want to just do some home exercises for now.

The obliques are often neglected, people train their abs but forget to train their obliques. There are lots of exercises which target the obliques. Elbow to knee sit ups are a good exercise for the obliques, as are side bends and the oblique crunch.

shaun wrote:The obliques are often neglected, people train their abs but forget to train their obliques. There are lots of exercises which target the obliques. Elbow to knee sit ups are a good exercise for the obliques, as are side bends and the oblique crunch.

Do the oblique give results ???