Body Confessions: Jennifer Lawrence, Adriana Lima, Julianne Moore & Jessica Alba
Jennifer Lawrence
‘Hunger Games’ star Jennifer Lawrence speaks candidly in an interview with Glamour magazine confessing, “I hate saying, ‘I like exercising.’ I want to punch people who say that in the face. But it’s nice being in shape for a movie, because they basically do it all for you. It’s like, ‘Here’s your trainer. This is what you can eat’.” Although she adds, “I do exercise! But I don’t diet. You can’t work when you’re hungry, you know?”
Adriana Lima
Victoria’s Secret angel Adriana Lima shocked people everywhere with her honesty about her “really intense” training before the annual lingerie show, admitting to twice-daily workouts, 12 days on a liquid diet and no drinking at all for the 12 hours before the show. While the diet is admittedly extreme, Lima only confirmed what many people suspected, and it’s kind of a relief to know she works hard to look that good. Plus, she adds, “It’s not that I do crazy diets throughout the year. I just do it for this particular thing. After this show, I become normal again!”
Julianne Moore
“I still battle with my deeply boring diet of, essentially, yogurt and breakfast cereal and granola bars. I hate dieting. I hate having to do it to be the ‘right’ size. I’m hungry all the time. I think I’m a slender person, but the industry apparently doesn’t. All actresses are hungry all the time, I think.”
Jessica Alba
Pregnancy had a big impact on Jessica Alba, who has admitted to struggling with accepting her body in the past. “After the pregnancy, I felt liberated. I learned to accept my body and to give less importance to my appearance. Being a mother has taught me how to adapt to any situation.”

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