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Cure flu during pregnancy

Cure flu during pregnancy

Pregnancy places a great deal of strain on a woman’s body and any changes during this time will have a greater impact. A pregnant woman needs to be conscious of her diet, habits, and even her environment in order to remain healthy. Therefore when you are pregnant you have to be extra careful to make [...]

Timothy Bradley Better Off As Bodybuilder Than Boxer According to Freddie Roach

Timothy Bradley Better Off As Bodybuilder Than Boxer According to Freddie Roach

Manny Pacquiao’s ‘Hall of Fame’ trainer Freddie Roach believes that Timothy Bradley, the current WBC light-welterweight champion, will be a cake walk for his man because he thinks the 28-year-old undefeated Californian will not be able to cope up with the speed of his fighter. Bradley and Pacquiao, the current WBC welterweight champion, will lock [...]

For weight loss flax seed

For weight loss flax seed

Flax seeds are believed to be a natural weight-loss product and a number of health benefits of flax seeds can be derived from consuming them. Flax seeds are tiny, but they are packed with a host of nutrients that are not only beneficial to the body but also aid in weight loss. Flax seeds contain [...]

Think twice: skipping breakfast ?

Think twice: skipping breakfast ?

Breakfast is without a doubt, the most important meal of the day. With the increase in high pressure lifestyles that are abundant in long working hours, unhealthy eating habits and high stress levels, breakfast is an indispensable component of your food intake. Missing breakfast leads to several problems like stomach ulcers, acidity and also very [...]

Increase your exercise motivation by cooling your hands

Increase your exercise motivation by cooling your hands

If you refuse to exercise because you quickly get hot, sweaty and tired, there may be an easy solution to increasing your exercise motivation by cooling your hands.   Researchers at the Stanford University in California have found through a small study that keeping the palms of your hands cool may increase your motivation to [...]

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