Optimum Nutrition Platinum Hydro Builder

The Platinum Hydro Builder by O.P. is a decent blend for a post-workout supplement.

It combines protein and creatine, with a pop of BCAAs, arginine, amino acids, and betaine, along with a tidy little enzyme blend to help your body fully assimilate all that nutritious stuff.

Its targeted specifically for muscle repair, which makes it a good thing to take after an intense workout. The creatine will help you feel back on your game for your next strenuous activity, which is great for those who like to workout frequently.

So, we wanted to take a bit closer look and see if Platinum Hydro Builder is worth your time and cash.
About Optimum Nutrition Platinum Hydro Builder

This blend combines four forms of protein: whey isolate, egg, casein, and regular whey. Using different kinds of protein is a neat way to allow the body to assimilate the nutrients of protein at different times after consumption. 30 grams could normally be a little hard for the body to fully utilize.

This is where enzymes come into play, this blend includes an enzyme formula that has three different kinds of enzyme (and betaine, did we mention? So, actually four kinds of enzymes) that work to break down the nutrients involved and are better used, easily digested, and then ingested by the body.

BCAAs are an important element in repairing damaged muscles. Arginine works as a vasodilator that increase blood flow to muscles, delivering much needed fuel and oxygen to hurting muscles, shortening repair time.
Conclusion

Okay, there are definitely better products on the market for post-workout needs, but this is still a solid blend.

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