Oh Yeah! Total Protein System




Oh Yeah! Total Protein System works towards providing the body with 32 absorbable grams of protein.

It attempts to accomplish this goal by using three forms of protein in this matrix, each working in different ways in the system to boost their assimilation.

There are hundreds (if not thousands) of protein blends on the market right now, each touting their uniqueness and special qualities.

We are here to investigate and see if Oh Yeah! has anything new to offer. Their concept is nothing new, weve seen it many times in the past. So will Oh Yeah! hold our attention?
Oh Yeah! Total Protein System Ingredients

Before & After Exercise: Whey isolates are important to use before and after exercise. Containing an abundant natural source of quick-digesting branch chain amino acids, a serving of Oh Yeah! is essential to have thirty minutes before and thirty minutes after exercise. The unique protein blend will help you power through your training, while providing lean muscle and recovery support.

Before Bedtime: Casein works as a time released protein that works through the night, preventing breakdown of muscle while you sleep.

Experience More Benefits: Whey protein is great to use between meals to stave off hunger and curb overeating during regular meals. Can also be use to boost the nutrient density of food by adding to yogurt, oatmeal and other recipes.
Consumer Reviews

Most customers are saying a lot of wonderful things about Oh Yeah!. Its prevalent that the product tastes really good and is easily mixed into smoothies, oatmeal, and other food. That is a definite bonus on our book.
Conclusion

There are a lot more components involved in a good supplement than just taste and amiability. Its important to look at the ingredients, and there seem to be a lot of filler ingredients in this blend, with an over-simplistic approach to protein intake.

Ingredients like: Maltodextrin, Mono- And Diglycerides, Dipotassium Phosphate, Sodium Silicoaluminate, Disodium Phosphate, Silicon Dioxide, Artificial Flavors, Salt, Sucralose, Acesulfame Potassium are NOT healthy ingredients. So


Popular Posts

Beat the Energy Breakers in Ten Steps

Beat the Energy Breakers in Ten Steps

Even with the best will in the world, the Junk-Food Demon can make your transition to ultrahealth quite a challenge. But follow the next ten steps and you’ll gradually leave the Junk-Food Demon behind to eat his own cream cakes, chocolate bars and soft drinks. You’ll also start to experience the energy and fun of [...]


Mass gain for 6 days per week

Mass gain for 6 days per week

One that I have used is to use multiple shorter workouts during the week (using a more traditional split routine) and then longer workouts on the weekends when time is usually a bit more abundant. I discussed this option in the chart in Training Frequency for Mass Gains.   However, even that can be problematic [...]


Home remedies for baby teething pain

Home remedies for baby teething pain

Teething is a phase when a baby’s first set of primary teeth erupt through the gums. Usually, babies begin teething when they turn six months old, but it’s quite normal if the teething happens at any time between the ages of three to 12 months. All the 20 primary teeth of the baby erupt by [...]


Glycemic index effects weight loss

Glycemic index effects weight loss

The glycemic index is a measure of the overall effects of carbohydrates on blood sugar levels. This is important as not all carbohydrates are created equally and when you eat the wrong ones, you will likely hinder you ability to lose weight and may even gain weight as a result.   The concept of the [...]


Angela Bassett workout for Tina Turner

Angela Bassett workout for Tina Turner

Angela Bassett, who is very respected and well known for playing the parts of strong women in biological films, has an amazing lean, muscular and fit body, particularly as a 58-year-old woman. She was born in New York City on August 16, 1958 and was raised in Saint Petersburg, Florida. She weighs 113 pounds and [...]


Q&A

Popular Article

Leave a Comment


Refresh