Non Veg Food contains Uric Acid




A high uric acid level in the body, also known as hyperuricemia, is a condition that leads to the development of tiny crystals of urea that deposit into the tissues of the joints of the body. These crystals are the main cause of severely painful conditions such as arthritis and chronic gout. The uric acid content enters the bloodstream after being processed by the liver and is most often passed out of the body via the urine with no complication at all. The medical fraternity acknowledges the normal levels of uric acid within the bloodstream to be at around 2.4 to 6 mg/dL in females while being between 3.4 to 7 mg/dL in the male system. The main component of blood uric acids is purines, which are essentially nitrogen containing compounds that are either created inside the body or come from outside the body via foods that contain them.

 

It is also important to keep in mind the fact that the condition can be easily caused by some other medical condition such as the inability of the kidneys to get rid of the uric acid in the blood. The condition is termed as secondary hyperuricemia if is it caused by certain cancers or chemotherapy and endocrine or metabolic conditions.

Symptoms of Hyperuricemia: The biggest problem faced by people suffering from hyperuricemia is the fact that there are no prominent symptoms that show up during the developmental phase of the condition and the intense pain that it puts an individual through will only become apparent once the condition is fully developed.

 

The symptoms that the patient is likely to notice at this time include fever, chills and inflammation of the joints.

Uric Acid Diet : Since high uric acids are caused primarily by purines, the best diet to undertake would include foods that have very low or no purine content. These foods include anchovies, broth, yeast, sardines and mincemeat while increasing your intake of foods like tofu, which is essentially made from soybean, helps alter the plasma protein concentration and increases the uric acid clearance and excretion.

 

Foods that are relatively high in carbohydrate content while having moderate and low protein and fat content are very beneficial while vegetables and fruits aid the proper digestion of ingested food considerably. The fiber content is especially beneficial in being able to avoid a buildup of uric acid. Make it a point to drink plenty of water over the course of the day, as much as 3 liters should do.


Popular Posts

Healthy diet plan for teenagers

Healthy diet plan for teenagers

A healthy diet plan for teenagers is one which is balanced and comprises of healthy and diverse foods from each of the essential food groups. To promote good health, it is very important to have a good and balanced diet. There is a popular adage that you are what you eat. However, with good foods, [...]


Galvanic Spa ageLOC – Galvanic Skin Treatment

Galvanic Spa ageLOC – Galvanic Skin Treatment

In spa, salon professionals have use gentle galvanic currents in customised treatments to refresh and energise the skin. These treatments, through a gentle massaging action, help to focus cellular energy and enhance circulation. In this page I introduce to you Home Galvanic Spa, so see how does a Galvanic Spa treatment work? The Galvanic Spa [...]


From Fit to Fat to Fit again! Trainer Gains and Loses 70lbs in a year!

From Fit to Fat to Fit again! Trainer Gains and Loses 70lbs in a year!

When Drew Manning stepped out from behind the cardboard cutout of his former fat self on Monday, the audience of “Good Morning America” was appropriately shocked. The fitness trainer’s journey had come to an end after successfully losing more than 70 pounds — six months after he purposely gained the same amount. “Like it never [...]


Muscle Juice 2544

Muscle Juice 2544

With Muscle Juice 2544, they claim that you will finally be able to get 55 powerful grams of protein per serving! With Muscle Juice 2544, you will finally get the delivery of over 13,000mg of pure BCAAs, the equivalent of about 13g of BCAAs, and apparently, you will get an amazing taste with virtually no [...]


In winter skin care- cost-effective

In winter skin care- cost-effective

Winter chill and winds can be very harsh on the skin. The cold dry air causes the skin to dry up and flake. Dry skin is generally accompanied by intense itchiness as well as cracked, wrinkled, and ashen or whitish skin that is quite unsightly. You may also suffer from other skin problems like winter [...]


Q&A

Popular Article

  • 0
    Complete Whey Power Complete Whey Power

    Created by ISS research, Complete Whey Power is the formula that will help you to achieve better benefits than ever before. With C...

  • 0
    Women’s Workouts:Three Muscle Toning Arm Women’s Workouts:Three Muscle Toning Arm

    Workout DescriptionThe word "toning" means to improve muscle definition. To do so you either need to lose fat, increase muscle tis...

  • 0
    Many patients get invasive for heart tests Many patients get invasive for heart tests

    A troublingly high number of U.S. patients who are given angiograms to check for heart disease turn out not to have a significant ...

  • 0
    Supplementation Making Sense Supplementation Making Sense

    Be careful where you stick your screwdriver!Thwack! "Use your head, John! You have more sense than that!"Boy, did I hear that line...

  • 0
    The facts about fat for health The facts about fat for health

    Virtually all aspects of the food industry have been hit with the much needed health craze of the world. And through the years we ...

Leave a Comment


Refresh