Non Veg Food contains Uric Acid




A high uric acid level in the body, also known as hyperuricemia, is a condition that leads to the development of tiny crystals of urea that deposit into the tissues of the joints of the body. These crystals are the main cause of severely painful conditions such as arthritis and chronic gout. The uric acid content enters the bloodstream after being processed by the liver and is most often passed out of the body via the urine with no complication at all. The medical fraternity acknowledges the normal levels of uric acid within the bloodstream to be at around 2.4 to 6 mg/dL in females while being between 3.4 to 7 mg/dL in the male system. The main component of blood uric acids is purines, which are essentially nitrogen containing compounds that are either created inside the body or come from outside the body via foods that contain them.

 

It is also important to keep in mind the fact that the condition can be easily caused by some other medical condition such as the inability of the kidneys to get rid of the uric acid in the blood. The condition is termed as secondary hyperuricemia if is it caused by certain cancers or chemotherapy and endocrine or metabolic conditions.

Symptoms of Hyperuricemia: The biggest problem faced by people suffering from hyperuricemia is the fact that there are no prominent symptoms that show up during the developmental phase of the condition and the intense pain that it puts an individual through will only become apparent once the condition is fully developed.

 

The symptoms that the patient is likely to notice at this time include fever, chills and inflammation of the joints.

Uric Acid Diet : Since high uric acids are caused primarily by purines, the best diet to undertake would include foods that have very low or no purine content. These foods include anchovies, broth, yeast, sardines and mincemeat while increasing your intake of foods like tofu, which is essentially made from soybean, helps alter the plasma protein concentration and increases the uric acid clearance and excretion.

 

Foods that are relatively high in carbohydrate content while having moderate and low protein and fat content are very beneficial while vegetables and fruits aid the proper digestion of ingested food considerably. The fiber content is especially beneficial in being able to avoid a buildup of uric acid. Make it a point to drink plenty of water over the course of the day, as much as 3 liters should do.


Popular Posts

The Slimfast Diet

The Slimfast Diet

This is one of those diets that everyone knows about. The company has been on TV for years reporting success stories, so it must be true right? Well actually Slimfast is one of the more reputable, sensible and effective diet plans around. No one would suggest that Slimfast is a long term diet – its [...]


To Get Your Kids To Eat More Protein How

To Get Your Kids To Eat More Protein How

Putting in the effort to get your kids on a good diet program is one of the best things you can do right now. Many parents take the time to read to their children, hoping this will foster a positive mindset toward the activity as they enter their later high school years, yet neglect to [...]


Supplements and pills for protecting the immune system

Supplements and pills for protecting the immune system

The immune system is the body armor that most human beings are born with. In most cases, there is very little that needs to be done to protect it. The basic acts of eating well and exercising regularly are enough to keep the body in good shape and the immune system up and running for [...]


Interview with IFBB Natural Bodybuilder Tim Martin

Interview with IFBB Natural Bodybuilder Tim Martin

lipoma natural treatment p>Muscle and Strength: Tim, you have been competing for over 14 years, and have over 30 competitions under your belt. What drives you and keeps you motivated? Tim Martin: I think most of us who compete in bodybuilding do so because we just have a competitive drive inside ourselves. For me, if [...]


Professional Paper Writing yoursuccessessays.com

Professional Paper Writing yoursuccessessays.com

Essay Help is the here to give you knowledge about the stages to produce a good essay. Writing an essay is a challenge for a lot of people. Whilst occasionally the chore can be overpowering with the help of experts. Experts who know a bit of arrangement and having acknowledgment for the following stages of [...]


Q&A

Popular Article

Leave a Comment


Refresh