The Diet Plate

The The Diet Plate program is rated 2/5

The Diet Plate Review:

Background

The Diet Plate bills itself as “portion control made easy.” Well, that's one way of phrasing it. The system was invented by Kay Illingworth.

You might be wondering what The Diet Plate does exactly. Well the revolutionary diet plate “literally takes all the guesswork from maintaining a healthy, balanced diet. That means there's no counting calories, points or fat grams and no denial of essential food groups. How is this possible, you might ask? You replace every plate that you use with The Diet Plate, which is smaller. Yes, that is right, the magic of The Diet Plate is that it is smaller than your regular plates. The plates come with a little diagram that tells you exactly how much of a given food type you can put on the plate.

The Good

For those who are truly out of control, maybe their prayers have been answered with this weight loss tool. This could be of use for people who are heavily distracted and preoccupied. The plate has positive affirmations written on it like, “You can do it!”

The Bad

For anyone who has ever visited the warm, life giving embrace of a buffet, you already know the trick of stacking your plate as high as it will go! With The Diet Plate, you could end up just learning to practice this skill at home. The Diet Plate could thus be described as “dieting meets Jenga.”

Although The Diet Plate might be of use for some people, in reality, most dieters should be able to do this for themselves without a visual aid. Sorry Diet Plate. Plus, the price of the plates also are rather high.

Cost

Costs range from roughly $70 for the Family Pack, to $21 for the Calorie Controlled Breakfast Bowl.

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