The Day Off Diet

The Day Off Diet Review:

Background

Many of us probably here this diet and think, “the day off diet? Well that is music to my ears!” But it isn't just as simple as dieting one day then eating everything you desire the next. No, that is called falling off your diet.

Sticking to a diet plan usually means being on a diet until all the weight has been lost, but the Day Off Diet takes a slightly different approach. The Day Off Diet is based around the idea that you take every seventh day off of your diet. The thinking is that you will boost your metabolism. There are a variety of calorie shifting diets available, and The Day off Diet can now be added to this list.

The creators of the diet claim that it's not a gimmick, but there are some definite red flags. If you are considering The Day Off Diet, you should realize that its very difficult to get actual specifics about the diet and how it works without actually buying the plan from the very long formulaic template webpage that just scrolls on and on forever.

What to Eat

The sales pitch for The Day Off Diet spends a lot of time telling us what diets don't work, but doesn't really go into much detail as to why The Day Off Diet is such a great idea Usually this underscores a fundamental lack of confidence in one's product.

The Good

Knowing that you are able to eat whatever you want one day a week might keep many from dropping their diet completely. Also calorie shifting diets like the Day Off Diet have had definitely helped dieters meet with some success.

The Bad

Very little concrete and useful information is given concerning the diet upfront. We are given seven reasons why The Day Off Diet will work, but none of those reasons are very substantive. For example, reason number two is “Never Go Hungry.” This doesn't exactly instill confidence.

Exercise

Exercise is addressed, but it apparently isn't required.

Cost

Oh you can be sure there is a cost. If you order now you can receive a package of books that normally cost $194.96 for the low, low price of $37.67, which is an amazing 81% off! The 81% off figure is even circled in red.