8 Zone




The 8 Zone program is rated 2/5

8 Zone Review:

Background

8 Zone is a diet supplement which is considered a 24- hour 3 step weight loss system. The founder and owner is Apolo Anton Ohno, and 8 time Olympic champion, who is plastered all over the company website.

8 Zone diet pills are divided into a 3 step system. Step 1 is “Aggressive” to increase metabolism and for thermogenic fat burning. Step 2 is “Subtle” for “nutritional replenishment” and for oxidative stress and Step 3 is “Downtime” for rest and recovery. The 3 steps are also referred to as the Red Zone, White Zone and Blue Zone.

What to Eat

The supplements are taken 3 times a day. The Red Zone are taken in the morning, the White Zone are taken after work and the Blue Zone right before bed. Each bottle offers 60 capsules. This diet pill does not give any instructions about what to eat on the program.

The Good

The formula is gluten free and contains no artificial ingredients. It is also suitable for vegans. The website offers a 30-day trial. If you don’t like 8 Zone after 30 days, you can get your money back.

The Bad

8 Zone apparently makes people red and itchy as there are several questions dedicated towards itchiness in the Frequently Asked Questions section. The website claims that this issue is due to the large doses of niacin.

Also many dieters will find the price point of 8 Zone to be too high. If you are open to spending yet more money, 8 Zone also offers other supplements as well, for example, a Bone and Joint Formula, Focus Formula and Sleep Aid.

Another negative aspect to 8 Zone is that even though the spokesperson is an Olympic champion, there is no exercise program involved. Also some ingredients may have questionable side effects. For example, bitter orange is considered to be an alternative to ephedra.

Exercise

There is no exercise plan to accompany diet.

Cost

A 30 day supple of 8 Zone is $100


Popular Posts

with Negatives Building Strength and Mass

with Negatives Building Strength and Mass

When it comes to building strength and muscle mass negatives are often overlooked. Professional bench pressers, bodybuilders and strength athletes all use negatives to try and get the edge in their sport. So what are negatives you’re wondering? Let me explain. 3 phases of weight movement: Positive: Contracting the muscle, as in curling a weight [...]


Eating CleanFor Your Abs

Eating CleanFor Your Abs

Depending on your goal, you can’t have your cake and eat it too! Step slowly away from the cake. If your goal is to see your abs pop, then I will let you in on a little secret. Abs are not made in the gym; they are made in the kitchen. If you are doing [...]


Leprosy really contagious and incurable

Leprosy really contagious and incurable

Having a clear understanding about some of the more prevalent as well as dangerous medical conditions in today’s world can be something of a life saver as the knowledge will help you identify as well as understand the symptoms better. This knowledge would allow you not only to make a relatively correct diagnosis, but also [...]


Overview Of Circuit Training

Overview Of Circuit Training

What is circuit training?  Circuit training is a combination of strength training and endurance training. In a circuit-training workout you complete a group, or circuit, of exercises with little or no rest in-between. Usually, one circuit consists of 6 to 10 exercises. Each exercise is performed for a set number of repetitions or period of [...]


Healthy habits for Better Skin

Healthy habits for Better Skin

Are you worried about how well your brain, heart and other organs work, or how they look? The answer may seem obvious, but when it comes to our body’s largest organ we’re often more concerned about appearance than function. However, healthy skin isn’t necessarily a product of the latest skin care products or make-up. As [...]


Q&A

Popular Article

  • 0
    Mike Swick Mike Swick

    Training: I am training 4-6 hours a day, 6 days a week. I will be in the best shape of my career and plan to put on my greatest fi...

  • 0
    Interview Of Diana Chaloux A Pro Diva Fitness Model Interview Of Diana Chaloux A Pro Diva Fitness Model

     What is your fitness background?I was born and raised in Vermont and was active in sports at an early age. I was never the most ...

  • 0
    Bodyactive preston & sales advisor vacancy Bodyactive preston & sales advisor vacancy

    If you understand the role of a sales person, and have a passion for weight training, MMA or sports supplements, then you may be j...

  • 1
    Perfect Training Program Designin Perfect Training Program Designin

    Strength, power, endurance and hypertrophy are all muscular adaptations that are achievable via resistance training. The only thin...

  • 0
    Water and Caffeine Water and Caffeine

    WaterThe most overlooked power food is not a food at all - it's water. Eighty percent of our body is water. We can live much longe...

1 Comment

  1. So now you have to decide whether or not you want to
    work individually, or through a studio. Chemical constituents are glycyrrhizin, flavones, coumarins.
    Businesses generally use checks by way of Fed – Ex, Epassporte, Normal mail or
    wire transfer as their payment approaches.

    Generate lists of objects for the teams to return with.

Leave a Comment


Refresh