Shakes after indulgences of any kind tend to be very disconcerting. Shaking happens due to alcohol or stimulant withdrawal. Such shakes usually occur after a night of drinking alcohol or drinking too much coffee. Alcohol and coffee have stimulants which can make you alert if taken in small quantities. But when you drink more than you should, your body gets shakes after drinking as a way to indicate that you have consumed more than you should have.
Even days after drinking too much coffee can cause such shakes. Coffee is also a stimulant which can be bad for the body in excess.
Shakes after a night of drinking include involuntary shaking of the limbs, inability to hold objects like pens, glasses and other small objects. Sometimes shakes after drinking can also include involuntary dribbling.
Shakes are part of the various symptoms of a hangover. If the shaking is acute and recurrent, it might be a case of alcoholism and you might need treatment at a de-addiction center. Shakes usually happen when you regularly consume alcohol and have hangovers.
People who drink once in a way usually do not have such acute symptoms of excesses.
Sometimes the shakes and shaking can occur due to a drop in blood sugar as alcohol tends to cause a drop in blood sugar. If you wake up the next morning with other hangover symptoms along with shaking, you could try having a small fruit along with the other hangover cures.
Symptoms & Cure
The best cure for a hangover, which will stop all symptoms, is to drink plenty of water. Alcohol tends to dehydrate so the first thing you need to do is drink lots of water.
There are different homemade remedies for hangover and most include eating something easily digested. Soft boiled eggs or soft scramble of eggs with toast is usually a good breakfast after a night of drinking. Bland food like plain toast, bread sticks or crackers, all can slowly raise your blood sugar and make you feel better. You might find yourself faced with nausea, occasional vomiting, headaches and a cottony mouth feeling. All of these are usually symptoms of excess alcohol consumption. After 24 hours, if these symptoms are still prevalent, especially the shaking, then it is time to visit a doctor.
After a night of indulgence and waking up to the shakes, it is also important to eat a little, drink lots of water and go to sleep. Rest also helps your body muscles gain their strength again.
Some players enjoyed a lazy extended off-season, gaining a little bit of weight during the NBA lockout. Not Kendrick Perkins. He worked off 30 pounds during the offeseason and reported to Oklahoma City Thunder camp looking like a different player than during last season’s run to the Western Conference finals. Perkins was up to 298 [...]
How Discover Lowest Priced Textbooks For College Most people can remember one or two teachers who believed in and took a special interest in the individual. For many of us, these special teachers made a tremendous difference the lives. Might you be “the one” this twelvemonth? Since back of the car there can be a [...]
In bodybuilding, when people define the word “intensity”, they usually do so by using the concepts I just mentioned. However, there is also the concept of “intensity of effort”, a term made popular by Mike Mentzer and his Heavy Duty program. This is a measure of perceived exertion during the workout, a “failure and beyond” [...]
Workout Description This routine is taught by Mark Rippetoe, but isn’t available in his book Starting Strength. This 5×5 program is for beginners, and builds size and strength. Exercises listed as “alternating” are switched week by week. Listed sets do NOT include warm-up sets. Monday WorkoutFull BodyExercise Sets RepsSquat 3 5Bench Press / Military Press [...]
When it comes to working out, it is essential that you have A PLAN. If you’re serious about making progress, you need to get serious about monitoring, tracking, and planning that progress. If you want success, you must plan, measure, track, and adjust your workouts as you go along. Ideally, you should take a critical [...]
To lose 1 pound of fat, how many calories do I have to burn?
A pound of fat is roughly equivalent to 3500 calories. If you’re goal is to lose 1 pound of fat per week you will need to increa...
What are the side effects of protein supplements?
Assuming that you're consuming a normal amount of protein and are otherwise healthy and normal, supplements will not have any unwa...
How do I speed up my Running Tempo?
Knowing your cadence is an important first step to a quicker run tempo. Perform this on one of your usual training runs on flat te...
Chin to Chest Stretch
Sit upright on a ball or chair with your feet shoulder width apart. Arms are relaxed with your hands resting on your thighs. Tuc...
Should I workout the same muscle groups every day?
There's not a absolute answer to that question because it depends on how hard you are working the muscles, what exercises you are ...
The hip abductions exercise
This is one of the leg strengthening exercises that works the muscles in your outer thigh and deep buttocks. The primary muscles t...
The Curves Complete program is rated 4/5 Curves Complete Review:Note: The Curves Complete online program described in this review ...
Most Common Bulking Mistakes
1) Not Eating EnoughFirst off, I have to say that women tend to fall victim to this mistake a lot more than men. The reason behind...
TRAINING: Every day of training is the same. Strength and conditioning in the early am, run midday, and wrestling, jitz and MMA sp...
Organic food on a budget
You want to eat organic, but you're strapped for cash? These tips from the Soil Association will help you make your money go furth...