After drinking- shakes




Shakes after indulgences of any kind tend to be very disconcerting. Shaking happens due to alcohol or stimulant withdrawal. Such shakes usually occur after a night of drinking alcohol or drinking too much coffee. Alcohol and coffee have stimulants which can make you alert if taken in small quantities. But when you drink more than you should, your body gets shakes after drinking as a way to indicate that you have consumed more than you should have.

Even days after drinking too much coffee can cause such shakes. Coffee is also a stimulant which can be bad for the body in excess.

 

Shakes after a night of drinking include involuntary shaking of the limbs, inability to hold objects like pens, glasses and other small objects. Sometimes shakes after drinking can also include involuntary dribbling.

Shakes are part of the various symptoms of a hangover. If the shaking is acute and recurrent, it might be a case of alcoholism and you might need treatment at a de-addiction center. Shakes usually happen when you regularly consume alcohol and have hangovers.

People who drink once in a way usually do not have such acute symptoms of excesses.

 

Sometimes the shakes and shaking can occur due to a drop in blood sugar as alcohol tends to cause a drop in blood sugar. If you wake up the next morning with other hangover symptoms along with shaking, you could try having a small fruit along with the other hangover cures.

 

Symptoms & Cure

 

The best cure for a hangover, which will stop all symptoms, is to drink plenty of water. Alcohol tends to dehydrate so the first thing you need to do is drink lots of water.

There are different homemade remedies for hangover and most include eating something easily digested. Soft boiled eggs or soft scramble of eggs with toast is usually a good breakfast after a night of drinking. Bland food like plain toast, bread sticks or crackers, all can slowly raise your blood sugar and make you feel better. You might find yourself faced with nausea, occasional vomiting, headaches and a cottony mouth feeling. All of these are usually symptoms of excess alcohol consumption. After 24 hours, if these symptoms are still prevalent, especially the shaking, then it is time to visit a doctor.

After a night of indulgence and waking up to the shakes, it is also important to eat a little, drink lots of water and go to sleep. Rest also helps your body muscles gain their strength again.


Popular Posts

For Pre Contest Perfection Low Intensity Cardio

For Pre Contest Perfection Low Intensity Cardio

how can i make quick money p>I was six weeks out from my contest. While not behind in prep, I certainly wouldn’t have minded getting ahead. Thus, I decided to add in HIIT cardio post workout for a week with my training partner Rob. We had been averaging a consistent amount of fat loss of [...]


See What A Cup Of Coffee Can Do For Your Training

See What A Cup Of Coffee Can Do For Your Training

Drinking Coffee Before Training Why coffee before training? Caffeine, of course. What is caffeine? Well, caffeine is part of the naturally occurring group of stimulants found in leaves, nuts and seeds of a number of plants. You can also get a jolt of caffeine from tea, chocolate, most soft drinks and some sports drinks. But, [...]


During Fat Loss Maintaining Muscle:Density Giant Set Training

During Fat Loss Maintaining Muscle:Density Giant Set Training

Workout DescriptionDensity trainingMax Out and Cut Fat I hear it every time I ask someone their opinion on fat loss.  I see it every time I go online.  Looking to lose fat? Cardio, cardio and more cardio!  Well I have a problem with that, and I think every other muscle-bound guy out there does as [...]


Rob Broughton

Rob Broughton

Training: Working hard in the Wolfslair Academy everyday in all aspects of MMAWhen and why did you start training for fighting? 1999. I like the challenge and I like to fight. What ranks and titles have you held? ZT Fight Night heavyweight tournament winner, Cage Rage heavyweight champion. Do you have any heroes? None What [...]


The truth behind staying slim

The truth behind staying slim

Forget the diet myths and miracle fixes – nutritionist Lowri Turner reveals the real way to shift fat for good. So, what is the secret to staying slim? It’s the question that fuels the sales of myriad fad diet books, exhausting exercise videos and whizzy smartphone apps. But, truth is, being able to lose weight [...]


Q&A

Popular Article

1 Comment

  1. This is the perfect web site for everyone who wants to find out about this topic.
    You know a whole lot its almost hard to argue with you (not that I actually will need to…HaHa).
    You certainly put a brand new spin on a subject that has been discussed
    for years. Excellent stuff, just wonderful!

Leave a Comment


Refresh