Stains on teeth- home remedies

Health & Fitness |

A smile on a face is the most noticed feature… Stained, yellow or brown coloured teeth do not help you make the best first impression… Considered lack of dental hygiene, stained or discolored teeth is one of the most common problems affecting most people. Teeth are stained or discolored for number of reasons with the most common being tobacco, smoking, coffee, tea, colas, berries and natural accumulation of tartar over time. Other reasons like internally discolored by aging, injury, excessive fluoride and by certain illness or medicines.

Each time after brushing your teeth just gargle with a small capful of peroxide, concentrating it on your teeth and rinse thoroughly with water. You should see results in about a week.

Water is the best home remedy in removing stains from our teeth. Gurgle cupful of water especially after every meal or drink so as to wash away any residues that are left behind.

Combine a few drops of lemon juice and salt; rub them over the teeth especially on areas that have yellow stains.

Eat crunchy foods such as apples, celery, carrots, etc… after or during every meal or snacks. This will help you clean your teeth and eliminate those stains or food residues that stick to your teeth.

Clean your teeth regularly after every meal. After every meal, rinse the food from your teeth.

Brush away those stains with paste made from baking soda with enough hydrogen peroxide.

Adding a drop of clove oil to your toothpaste before brushing your teeth can do wonders to your teeth.

Flossing your teeth regularly

Sift bristled tooth brush is best for teeth. Make it a point to change it every 2-3 months.

Lemon is good for removing stains on teeth – rub with the peel, then rinse with water.

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