Slow heart rate is safe or not to drink wine

The medical term for a slow heart rate is also known as bradycardia. The heart pumps blood or beats at approximately sixty five to a hundred beats per minute for an average person. Your local physician will diagnose you with bradycardia if your pulse rate is measured as less than sixty beats per minute.

There are a number of activities that can be done to reduce the effects of a sow heart rate – almost all of which revolve around leading a healthier lifestyle. Some of them are – to maintain weight through gradual exercising, quitting smoking, reducing the stress levels in your daily life, managing your cholesterol through a healthy diet and last but not least: managing your alcohol intake. It is recommended if you are a heavy drinker, that you should cut your alcohol consumption entirely for a period of six months.

If you are not a heavy drinker but someone who drinks on social occasions, then the most that you could consume would be a glass of alcohol a day. Among the various types of alcohol, the one that is recommended is red wine as it is good for the heart and in prevention of heart disease. You need to make sure however, that the wine you drink is of a good quality and contains a sufficient amount of oxygen and that you do not consume more than a glass of wine on a daily basis. A large amount of wine reduces the blood flow to the heart, and this makes it even more sluggish – leading to a condition called cardiomyopathy. A single glass of wine however, can help speed up the heart rate and does in fact aid the condition of bradycardia. The key is to be moderate, as wine is absorbed directly into your blood stream and slows your nervous system. Your heart is controlled by your voluntary system and when there is excessive wine in your blood stream, the signal sent from your brain is slower – this leads to the heart beating slower. Drinking wine in moderation is not an issue for your slow heart – this would constitute a maximum of two glasses of wine for men and a single glass of wine for women. Depending on the severity of the problem however, the exact amount will differ for different people, and it is always best that you check with your local physician to get a recommendation from his or her end.