There is always talk about testosterone, but most of the talk always dances around muscle building. Here are some of the main reasons why both men and women do need testosterone. Yes muscle building is one of them but lets take a look at some of the other main reasons why this is a hormone that is important in both men and women.
Why men need it:
- Lean muscle to fat ratio
- Increase energy
- Libido -
- Bone growth and strength
- Sperm Production
Women why they need it:
- Lean muscle to fat ratio -
- Libido -
- Increase in energy
- Improve brain function
- Protecting bone density
Just by looking at a few of these reason it looks like it does play a key role in just about every human body on the planet. Male/female we all need this hormone. Whether it be to build muscle, get lean, or just maintain a healthy lifestyle and better quality of life testosterone plays the important role.
One of the major reasons that we publish these online articles about different anabolic steroids that are available today is to inform people about the potential ups and downs of steroid use. The fact is, there are many side effects of steroids from oral anabolics such as dianabol and anevar to some of the more [...]
Who doesn’t love a good burger? Unfortunately, not all hamburgers, or even turkey or veggie burgers, are created equal. Cooking method, portion size, and choice of bread and toppings can mean the difference between a relatively harmless lunch and a day’s worth of calories, fat, and sodium. We rounded up some of the healthiest and [...]
adobe acrobat updates p>What do you love most about bodybuilding?? If you were to ask me this question a year ago I would have said that I loved bodybuilding because it made me look and feel better, and improved my confidence and self esteem. Now that I?m more in the public eye and have a [...]
Pounding the treadmill may crush calories, but there’s a faster, more effective way to shift fat for good. Dave Fletcher gets us up to speed. If you’re a regular reader, you’ll probably know that we reckon weight training is just as important as cardio for fat loss. Not only does weight training boost your metabolism [...]
Any talk of a dream fight versus Georges St-Pierre or a rematch versus Carlos Condit is on hold for Ultimate Fighting Championship star Nick Diaz after the Stockton, Calif., native tested positive for marijuana metabolites. The welterweight star, who after more than a decade in the fight game has reached the top of the UFC [...]
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Can caffeine have an effect on my weight loss?
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How can I gain weight quickly?
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Branch The Texas Titan Warren was born February 28, 1975 in Tyler, Texas. He got his start in bodybuilding early when he took to t...
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For beginners- aromatherapy
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Series Main Page 10 Bodypart Training
Part 1: How To Eclipse The New Year With Your New Barn Door Back! Part 1 focuses on building the back, and includes back anatomy,...