Ezekiel wrote:Back in high school, two of my friends finished eating after a meal at the one of my friend's house. It was hot so we all decided to take off our shirts. All of us were a bit chubby and we all want to lose weight. Then when we were talking I noticed one of my friend is still standing and my other friend and I are seated down. So I asked him, he told me that standing around 15-20mins after eating helps the body digest the food we ate. Considering that we all have slow metabolisms that's why we are chubby.
Do you think this is true? I actually believe it because my friend was serious when we told me this. Although I don't feel or see any significant difference. What do you think?
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