by Sugarhill » Wed Jun 20, 2012 2:22 am
I think you would do much better with a protein shake. If you have the time and opportunity, put some fruit in the shake and actually use a blender to mix it. If not, just add some milk if you want it to be more filling.
There are too many other ingredients in those bars in contrast to the paltry number of proteins that you'd get for it to be beneficial.