Does anyone have a good recipe for spinach? I would like to have the transformation that Popeye had, but I know this does not happen overnight. So does anyone have any good recipes for spinach I can use to start on this healthier eating path?
I don't have a specific recipe, but I would suggest that you Google or ask for a recipe for a spinach quiche. I used to make one years ago and it was delicious. Eggs, spinach, onions, mushrooms and cheese, it was a protein delight and you could eat at any time of the day.
If I can find it, I'll post it up, but that's one dish that you can look out for.
My daughters love the following spinach recipe : * vapor steam spinach * hard boil eggs * prepare a béchamel sauce (flour, milk, butter based) ==> spinach + eggs + béchamel .. yummy !! .. By the way, they usually end up smashing everything ...
Exactly, Wayne. Unless you just have an issue with eating the same meal too close together within a time frame, the quiche can be both incredibly healthy and save you a lot of time, depending on how large you make the quiche.
Actually, I didn't get the recipe from a TV chef, I think I got it from the internet. There isn't too much that is difficult about making a quiche, so you should be able to find a great recipe in a cookbook that you may have in your home right now.
What you want to do is just add as many vegetables as you can to it as it will add nutrients to the dish, that's why I suggested the onions and mushrooms. I'll look around and if I find one, I'll post it up. I'm in the mood to make one now.