SEA81 wrote:I keep a notebook of what I'm eating and count the carbs, calories, etc.
Are you using Fitness Pal or something else?
Waynefire wrote:Actually I did not even know they had programs like this. It sounds interesting for those that are careful counters, but I eat such a varied diet and do not weigh everything out that it would not make it useful for me.
SEA81 wrote:I've heard of people using Fitness Pal to help with calorie counting and things like that, but have any of you had any experience with using apps for weight loss? Personally, it seems like such a hassle, but it is nice to be able to look things up on occasion, such as how many carbs are in a banana or whatever...
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