Isabellas2007 wrote:Thanks for the quick replies! I have a friend who was debating going in, but he is a little on the scrawny side! Now I know what to tell him so he does not go out and get hurt in his first match!
Jeremy Green wrote:No if anything it slows you down. You have too pump more blood to the muscles, which requires oxygen. This can be seen with all the body builders that have tried to transition to MMA. They are all out of gas by the second round.
spiderman wrote:Jeremy Green wrote:No if anything it slows you down. You have too pump more blood to the muscles, which requires oxygen. This can be seen with all the body builders that have tried to transition to MMA. They are all out of gas by the second round.
Yeah, I also agree on this one, most heavy muscled guy seems to get tired quickly. He should do more cardio if he likes to do well in MMA.
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