lovelikewinter3 wrote:I try to cut wheat and grains often, but I find that I am always hungry when I do so. How you do compensate the lower amount of filling grains without gorging yourself? I am very intrigued by this diet, and when I successfully eat a meal without grains, I definitely feel cleaner. The cravings, however, are very hard to deal with due to the limited information I can find.
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