5 favourite foods

Which foods best improve muscle gain? Which are best for weight loss? Talk about the foods that complement your desired fitness goals.

5 favourite foods

Postby shaun » Fri Apr 27, 2012 2:12 pm

I'm not talking about chocolate and burgers, I'm talking about foods that are healthy and tasty. My five favourite foods are sweet potatoes, avocados, free range pork crackling, grass-fed steak, and coconut. What are your five favourite foods?
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Re: 5 favourite foods

Postby Popatar » Fri Apr 27, 2012 3:36 pm

Beef, salmon, chicken, mangos, kiwis (ya I know, im a boring fella).
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Re: 5 favourite foods

Postby SirTenenbaum » Fri Apr 27, 2012 4:08 pm

I would have to go with:
1)Salmon (great protein and Omega 3's)
2)Tuna (Same as above)
3)Milk (good source of protein and calcium, I'll consider it a "food" for the sake of this post)
4)Nuts (good source of protein and healthy fats)
5)Spinach (one of the healthiest foods on the planet, and I love it in salads)

Honorable mention: olive oil (wonderful healthy fats, and it's great for adding to what you cook for an elegant taste)
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Re: 5 favourite foods

Postby Shaggz235 » Wed May 09, 2012 5:57 pm

1. Eggs
2. Steak
3. Whole wheat pasta
4. Milk
5. Chicken Breast

Eggs are number one for sure and the rest are in no particular order.
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Re: 5 favourite foods

Postby NauticNeighbors » Sun May 13, 2012 1:23 am

Eggs
Chinese Food
Chicken
Pecans.
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Re: 5 favourite foods

Postby themanikin » Thu May 17, 2012 3:27 am

cows,birds,plants,salt and pepper lol
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Re: 5 favourite foods

Postby Tecca_Nina » Thu May 17, 2012 9:15 pm

Shaggz235 wrote:1. Eggs
2. Steak
3. Whole wheat pasta
4. Milk
5. Chicken Breast

Eggs are number one for sure and the rest are in no particular order.


This would actually be my exact list. Chicken would be number one for me though.
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Re: 5 favourite foods

Postby Dazoreilly » Fri May 18, 2012 7:16 pm

Chicken, steak, tuna, smoked haddock and brown rice.
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Re: 5 favourite foods

Postby Tecca_Nina » Fri May 18, 2012 9:37 pm

Ahh, I forgot rice somehow! I'd probably switch that in for pasta.
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Re: 5 favourite foods

Postby Sugarhill » Sat May 19, 2012 1:19 am

Avocados, steak, chicken, spinach and eggs. Those are the things that I never get tired of and will find various ways and combinations to eat.
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