Stefano13 wrote:I love the spartan workout from the movie 300. The actors in that movie were put through absolute hell with workouts designed to absolutely rip the fat off of them.The workouts reminded me of the circuits they used to make us do in high school football. We'd only do the circuit for 10-15 minutes, but that 10-15 minutes would leave everyone exhausted and ready to start throwing up.
dmeagher wrote:I don't think they were on steroids. They followed an extremely successful program and had all the time they wanted to train. They had personal trainers, great diets, and access to all the supplements they wanted. Sure, maybe some were, but nothing leads me to believe that they were on steroids. Also, I feel like that would have been leaked or is it?
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